Jamieson™
+50
86/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does +50 Do?
High-quality vitamin D3 at effective 2500 IU dose prevents deficiency and supports bone/immune health. Excellent safety profile for most adults; monitor long-term use and interactions.
What is the optimal daily dosage of vitamin D3 for adults?
How does vitamin D3 support bone health and immune function?
Are there risks of taking high-dose vitamin D3 long-term?
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What Are the Benefits of +50?
Based on proven scientific research
Bone HealthVery strong
Vitamin D Deficiency PreventionVery strong
Immune SupportStrong
Muscle FunctionModerate
Good For:
What Are the Side Effects of Jamieson™ +50?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 62.5 mcg (2500 IU) daily is within safe upper limit of 100 mcg (4000 IU) for adults per NIH guidelines.
•High doses may cause hypercalcemia; label warns to consult practitioner for use beyond 6 months.
•Contraindicated with kidney disease, hypercalcemia, or vitamin D analogs without medical supervision.
•Potential interactions with thiazide diuretics, digoxin, statins, and anticonvulsants; consult healthcare provider.
•Safe for most adults when taken with adequate calcium; non-GMO, gluten-free, no artificial additives.
•Not recommended during pregnancy/breastfeeding or with kidney stones without practitioner approval.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Jamieson™ +50?
Vitamin D3 (Cholecalciferol)
62.5 mcg/2,500 IU
Cellulose
Dicalcium phosphate
Modified cellulose gum
Vegetable magnesium stearate
Frequently Asked Questions
Common questions about Jamieson™ +50