Jamieson
Ashwagandha
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Ashwagandha Do?
Standardized 600 mg 10:1 ashwagandha extract offers solid stress-reduction evidence; clean excipient profile and low safety risk make it a reliable daily adaptogen.
How does the 10:1 ashwagandha extract compare to standard doses used in clinical trials?
What is the evidence for ashwagandha improving memory and stress resistance?
Are there any long-term safety concerns with daily 600 mg ashwagandha extract?
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What Are the Benefits of Ashwagandha?
Based on proven scientific research
StressStrong
MemoryModerate
AnxietyModerate
Good For:
What Are the Side Effects of Jamieson Ashwagandha?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•600 mg 10:1 extract provides 6,000 mg dry herb equivalent, within studied ranges.
•Generally well-tolerated; mild GI upset or drowsiness reported in sensitive users.
•May potentiate sedatives, thyroid medications, or immunosuppressants.
•Avoid during pregnancy or breastfeeding due to limited safety data.
•Non-GMO, gluten-free, lactose-free formulation reduces allergen risk.
Potential Side Effects
Negative Interactions
Allergens
None declared
Inactive Ingredients
Dicalcium phosphate
Low RiskWater-soluble cellulose
Low RiskCellulose
GoodVegetable magnesium stearate
Low RiskSilica
Low RiskWhat Are the Ingredients in Jamieson Ashwagandha?
Ashwagandha (Withania somnifera, root) extract 10:1
600 mg
Dicalcium phosphate
Water-soluble cellulose
Cellulose
Vegetable magnesium stearate
Silica
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Dosage & Bioavailability
How the active doses and forms in Ashwagandha compare to the research.
•Ashwagandha (Withania somnifera, root) extract 10:1 — extract ratio 10:1 is given but no % of withanolides, so the effective dose cannot be checked.
Sources & References
No sources available
Frequently Asked Questions
Common questions about Jamieson Ashwagandha