Jamieson™
Calcium+ Di
82/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does Calcium+ Di Do?
Effective bone health support with evidence-backed calcium + vitamin D3 combo at moderate doses. Gummies convenient but contain sugars; excellent safety profile, minimal interactions when timed properly.
How does the 250mg calcium + 400IU vitamin D3 dosage support bone health?
Is 400IU vitamin D3 sufficient for adults with low sun exposure?
What role does phosphorus play alongside calcium for osteoporosis prevention?
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What Are the Benefits of Calcium+ Di?
Based on proven scientific research
Bone healthStrong
Osteoporosis preventionModerate
Calcium absorptionStrong
Dental healthModerate
Good For:
What Are the Side Effects of Jamieson™ Calcium+ Di?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•250mg elemental calcium (from tricalcium phosphate) is safe within daily limits; supports bone health without exceeding tolerable upper intake.
•400IU vitamin D3 aids calcium absorption; dosage well below 4000IU upper limit, minimal hypercalcemia risk.
•115mg phosphorus from tricalcium phosphate safe; no excess risk with normal diet.
•Sugar alcohols/glucose syrup may cause mild GI upset in sensitive individuals at 2-gummy dose.
•Take few hours before/after medications to avoid absorption interference; suitable for adults 19+.
•Non-GMO, gluten/lactose-free; store away from children.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Glucose syrup
Low RiskSucrose
Low RiskSugar
Low RiskPectin
Low RiskCitric acid
Low RiskSodium citrate
Low RiskNatural flavours
Medium RiskAnthocyanins
Low RiskBlack carrot juice concentrate
Low RiskAnnatto
Low RiskWhat Are the Ingredients in Jamieson™ Calcium+ Di?
Elemental Calcium (Tricalcium phosphate)
250 mg
Vitamin D3 (Cholecalciferol)
10 mcg/400 IU
Elemental Phosphorus (Tricalcium phosphate)
115 mg
Glucose syrup
Sucrose
Sugar
Pectin
Citric acid
Sodium citrate
Natural flavours
Anthocyanins
Black carrot juice concentrate
Annatto
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Dosage & Bioavailability
How the active doses and forms in Calcium+ Di compare to the research.
•Elemental Calcium (Tricalcium phosphate) — 500 mg a day; studies use 800-1,000 mg/day.
•Elemental Phosphorus (Tricalcium phosphate) — 230 mg a day; studies use 800-1,000 mg/day.
•Vitamin D3 (Cholecalciferol) — 20 mcg a day; within the 15-100 mcg/day used in studies.
Frequently Asked Questions
Common questions about Jamieson™ Calcium+ Di