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Jamieson - Calcium Magnesium +D3

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Jamieson

Calcium Magnesium +D3

B grade
72/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
52/100
CLEANLINESS

What Does Calcium Magnesium +D3 Do?

Excellent bone health formula with bioavailable multi-form calcium (333mg), magnesium (167mg), and D3. Optimal dosing supports osteoporosis prevention; low-risk profile with minor GI concerns.
What are the benefits of this multi-form calcium and magnesium blend for bone health?
Is 200 IU of vitamin D3 sufficient for daily needs, especially in winter?
How does the combination of calcium, magnesium, and D3 support muscle function?
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What Are the Benefits of Calcium Magnesium +D3?

Based on proven scientific research

Bone HealthVery strong
Osteoporosis PreventionStrong
Muscle FunctionModerate
Calcium AbsorptionStrong

Good For:

What Are the Side Effects of Jamieson Calcium Magnesium +D3?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Calcium 333mg and magnesium 167mg per caplet are within safe daily limits (up to 3 caplets = 999mg Ca, 501mg Mg).
Vitamin D3 at 200 IU per caplet (600 IU max) poses no toxicity risk.
Multi-form calcium/magnesium improves absorption but high magnesium oxide may cause diarrhea in sensitive individuals.
Take few hours apart from other medications to avoid absorption interference.
Generally safe for adults; consult doctor if pregnant, kidney issues, or on medications.
No major allergens; suitable for gluten/lactose-free diets.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Water-soluble cellulose
Low Risk
Vegetable magnesium stearate
Low Risk
Modified cellulose gum
Low Risk
Purified magnesium silicate
Low Risk
Titanium dioxide
Low Risk
Triethyl citrate
Low Risk
Polysorbate 80
Low Risk
Brazilian palm tree wax
Low Risk

What Are the Ingredients in Jamieson Calcium Magnesium +D3?

Elemental Calcium (Carbonate, citrate, fumarate, malate, succinate)
333 mg
Magnesium (Oxide, citrate, fumarate, malate, succinate)
167 mg
Vitamin D3 (Cholecalciferol)
5 mcg/200 IU
Water-soluble cellulose
Vegetable magnesium stearate
Modified cellulose gum
Purified magnesium silicate
Titanium dioxide
Triethyl citrate
Polysorbate 80
Brazilian palm tree wax

Frequently Asked Questions

Common questions about Jamieson Calcium Magnesium +D3