Jamieson
Calcium Magnesium +D3
72/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
52/100
CLEANLINESS
What Does Calcium Magnesium +D3 Do?
Excellent bone health formula with bioavailable multi-form calcium (333mg), magnesium (167mg), and D3. Optimal dosing supports osteoporosis prevention; low-risk profile with minor GI concerns.
What are the benefits of this multi-form calcium and magnesium blend for bone health?
Is 200 IU of vitamin D3 sufficient for daily needs, especially in winter?
How does the combination of calcium, magnesium, and D3 support muscle function?
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What Are the Benefits of Calcium Magnesium +D3?
Based on proven scientific research
Bone HealthVery strong
Osteoporosis PreventionStrong
Muscle FunctionModerate
Calcium AbsorptionStrong
Good For:
What Are the Side Effects of Jamieson Calcium Magnesium +D3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Calcium 333mg and magnesium 167mg per caplet are within safe daily limits (up to 3 caplets = 999mg Ca, 501mg Mg).
•Vitamin D3 at 200 IU per caplet (600 IU max) poses no toxicity risk.
•Multi-form calcium/magnesium improves absorption but high magnesium oxide may cause diarrhea in sensitive individuals.
•Take few hours apart from other medications to avoid absorption interference.
•Generally safe for adults; consult doctor if pregnant, kidney issues, or on medications.
•No major allergens; suitable for gluten/lactose-free diets.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Jamieson Calcium Magnesium +D3?
Elemental Calcium (Carbonate, citrate, fumarate, malate, succinate)
333 mg
Magnesium (Oxide, citrate, fumarate, malate, succinate)
167 mg
Vitamin D3 (Cholecalciferol)
5 mcg/200 IU
Water-soluble cellulose
Vegetable magnesium stearate
Modified cellulose gum
Purified magnesium silicate
Titanium dioxide
Triethyl citrate
Polysorbate 80
Brazilian palm tree wax
Frequently Asked Questions
Common questions about Jamieson Calcium Magnesium +D3