Jamieson
Maca
84/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Maca Do?
Standardized 20:1 maca extract offers moderate evidence for mood and sexual health; well-tolerated with clear duration limits for safety.
What does the 20:1 maca extract concentration mean for dosing effectiveness?
How does maca support mood balance and sexual health in clinical studies?
Is maca safe for long-term daily use beyond 3 months?
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What Are the Benefits of Maca?
Based on proven scientific research
Antioxidant supportModerate
Mood balanceModerate
Sexual healthStrong
Good For:
What Are the Side Effects of Jamieson Maca?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Maca dosages up to 3 g daily are generally well-tolerated in studies; this product reaches 3 g equivalent at max dose.
•Consult practitioner before use beyond 3 months (general) or 6 weeks (menopausal/post-menopausal women).
•No major known drug interactions; however, hormonal effects may influence endocrine therapies.
•Avoid if allergic to Brassicaceae family plants (broccoli, cabbage, radish).
•Store 15-25°C; keep away from children as with all supplements.
Potential Side Effects
Negative Interactions
Allergens
None declared on label
Inactive Ingredients
Cellulose
GoodDicalcium phosphate
Low RiskVegetable magnesium stearate
Low RiskSilica
Low RiskHypromellose
Low RiskWhat Are the Ingredients in Jamieson Maca?
Maca extract
50 mg (20:1 extract, equivalent to 1,000 mg dry root)
Cellulose
Dicalcium phosphate
Vegetable magnesium stearate
Silica
Hypromellose
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Dosage & Bioavailability
How the active doses and forms in Maca compare to the research.
•Maca extract is listed at 50 mg (20:1 extract, equivalent to 1,000 mg dry root) per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Maca extract has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Sources & References
No sources available
Frequently Asked Questions
Common questions about Jamieson Maca