Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Jamieson® - Magnesium EXTRA STRENGTH

Suppie Report

Jamieson®

Magnesium EXTRA STRENGTH

A grade
92/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Magnesium EXTRA STRENGTH Do?

Provides 200 mg elemental magnesium from a multi-form blend at evidence-backed doses for bone and muscle support. Well-tolerated with standard safety considerations for magnesium supplementation.
How does the magnesium blend (oxide, citrate, fumarate, malate, succinate) affect absorption compared to single-form magnesium?
What are the benefits of 200 mg daily elemental magnesium from this product for muscle function and bone health?
Are there any interactions between this magnesium supplement and common medications like antibiotics or blood pressure drugs?
Chat with Suppie

What Are the Benefits of Magnesium EXTRA STRENGTH?

Based on proven scientific research

Bone HealthStrong
Muscle FunctionStrong
Nutrient MetabolismModerate
Tissue FormationModerate

Good For:

What Are the Side Effects of Jamieson® Magnesium EXTRA STRENGTH?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

200 mg elemental magnesium daily is well within safe upper limits for healthy adults.
Mild gastrointestinal upset or diarrhea may occur, especially if taken on an empty stomach.
Individuals with kidney impairment should consult a physician before use due to magnesium excretion concerns.
Take with food to improve tolerability and reduce risk of loose stools.
May interact with certain antibiotics (tetracyclines, quinolones) and bisphosphonates by reducing absorption.
Generally recognized as safe; no major allergens listed on label.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Cellulose
Good
Dicalcium phosphate
Good
Modified cellulose gum
Good
Water-soluble cellulose
Good
Hydroxypropyl cellulose
Good
Vegetable stearic acid
Good
Vegetable magnesium stearate
Good
Silica
Good

What Are the Ingredients in Jamieson® Magnesium EXTRA STRENGTH?

Elemental Magnesium
100 mg
Cellulose
Dicalcium phosphate
Modified cellulose gum
Water-soluble cellulose
Hydroxypropyl cellulose
Vegetable stearic acid
Vegetable magnesium stearate
Silica

Frequently Asked Questions

Common questions about Jamieson® Magnesium EXTRA STRENGTH