Jamieson™
Magnesium ULTRA STRENGTH
78/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Magnesium ULTRA STRENGTH Do?
High-efficacy magnesium blend at optimal 250mg elemental dose supports bone, muscle, heart health with strong evidence. Excellent safety; minor GI risk in sensitive users.
What are the benefits of magnesium oxide vs gluconate for absorption?
Is 250mg elemental magnesium safe for daily use?
How does this support bone, muscle, and heart health?
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What Are the Benefits of Magnesium ULTRA STRENGTH?
Based on proven scientific research
Muscle functionStrong
Bone healthStrong
Heart healthModerate
Nerve supportModerate
Good For:
What Are the Side Effects of Jamieson™ Magnesium ULTRA STRENGTH?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•250mg elemental magnesium is within safe daily intake (310-420mg) for adults.
•May cause diarrhea in sensitive individuals, as noted on label.
•Low interaction risk; may enhance effects of blood pressure or muscle relaxant meds.
•Safe for vegetarians; no major allergens present.
•Avoid excess in kidney disease; consult doctor if pregnant/breastfeeding.
•Long-term use generally safe at this dose per NIH guidelines.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Jamieson™ Magnesium ULTRA STRENGTH?
Elemental Magnesium (oxide, gluconate, lactate)
250 mg
Cellulose
Modified cellulose gum
Vegetable stearic acid
Silica
Water-soluble cellulose
Hydroxypropyl cellulose
Frequently Asked Questions
Common questions about Jamieson™ Magnesium ULTRA STRENGTH