Jamieson
MINI Oméga-3
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does MINI Oméga-3 Do?
High-quality molecularly distilled fish oil with evidence-based 210mg EPA/140mg DHA doses supports heart and brain health effectively. Excellent safety profile with minimal risks.
What are the proven benefits of EPA and DHA for heart health?
Is 350mg omega-3 daily sufficient for cardiovascular support?
How does molecular distillation improve fish oil safety?
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What Are the Benefits of MINI Oméga-3?
Based on proven scientific research
Heart HealthStrong
Brain FunctionModerate
Cholesterol ReductionModerate
Cognitive HealthModerate
Good For:
What Are the Side Effects of Jamieson MINI Oméga-3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Molecularly distilled to remove heavy metals, PCBs, dioxins, mercury, and lead.
•350mg omega-3 dosage well within safe daily limits (up to 3g EPA/DHA recommended).
•Gelatin source may be bovine; suitable for most but not vegans/vegetarians.
•Low allergen risk except confirmed fish allergy; no gluten, lactose, or GMO.
•Generally safe for adults; mild GI upset possible at higher doses (4 softgels).
•Consult physician if pregnant, nursing, or on blood thinners due to antiplatelet effects.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Jamieson MINI Oméga-3?
Molecularly distilled Fish Oil
584 mg
Omega-3 fatty acids
350 mg
Eicosapentaenoic Acid (EPA)
210 mg
Docosahexaenoic Acid (DHA)
140 mg
Gelatin
Glycerin
Natural lemon flavour
Frequently Asked Questions
Common questions about Jamieson MINI Oméga-3