Jamieson
Omega-3 Complete
90/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Omega-3 Complete Do?
Omega-3 Complete lists Vitamin D3 (1000 IU) and Niacin with Inositol (500 mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
What is the actual EPA+DHA dosage per softgel in the Omega-3 Complete product?
Is the turmeric in Omega-3 + Turmeric standardized for curcumin content?
Why does the Niacin 500 mg label list 'with Inositol' but no separate inositol dosage?
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What Are the Benefits of Omega-3 Complete?
Based on proven scientific research
Heart HealthStrong
Cholesterol ReductionModerate
Inflammation SupportModerate
Bone HealthStrong
Good For:
What Are the Side Effects of Jamieson Omega-3 Complete?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High-dose niacin may cause flushing
•Fish oil may interact with anticoagulants
•Bovine gelatin unsuitable for vegetarians/vegans
•Safe during pregnancy at standard doses
•Contains fish allergen
•Store below 25°C to maintain stability
Potential Side Effects
Negative Interactions
Allergens
fish
Inactive Ingredients
Gelatin (bovine)
Low RiskGlycerin
Low RiskWhat Are the Ingredients in Jamieson Omega-3 Complete?
Vitamin D3
1000 IU
Niacin with Inositol
500 mg
Fish Oil (Anchovy)
1000 mg
EPA
400 mg
DHA
200 mg
Omega-3 fatty acids
600 mg
Turmeric
Gelatin (bovine)
Glycerin
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Dosage & Bioavailability
How the active doses and forms in Omega-3 Complete compare to the research.
•Vitamin D3 is listed at 1000 IU per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Niacin with Inositol is listed at 500 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Jamieson Omega-3 Complete