Jamieson*
Potassium EXTRA FORT
83/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Potassium EXTRA FORT Do?
Low-dose timed-release potassium gluconate offers modest electrolyte support with excellent safety; 100 mg provides minimal contribution toward daily needs but carries very low hyperkalemia risk.
How does 100 mg potassium gluconate compare to typical daily potassium needs?
Is this timed-release formula better than immediate-release potassium supplements?
Who should consider potassium supplementation besides those on diuretics?
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What Are the Benefits of Potassium EXTRA FORT?
Based on proven scientific research
Electrolyte balanceStrong
Fluid regulationModerate
Muscle function supportModerate
Blood pressure supportMild
Good For:
What Are the Side Effects of Jamieson* Potassium EXTRA FORT?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•100 mg elemental potassium is well below the 4700 mg daily adequate intake and poses minimal risk of hyperkalemia in healthy adults
•Gluconate form has good tolerability with low gastrointestinal irritation potential
•Timed-release formulation may reduce stomach upset compared to immediate-release potassium salts
•Vegetarian formulation free of starch, gluten, lactose, and artificial additives reduces allergen risk
•Not suitable for individuals with kidney disease or those taking potassium-sparing medications without medical supervision
•Safe for long-term use at this dosage when dietary intake remains moderate
Potential Side Effects
Negative Interactions
Allergens
None declared
Inactive Ingredients
Cellulose
GoodWater-soluble cellulose
Low RiskDicalcium phosphate
Low RiskSorbitol
Low RiskStearic acid
Low RiskVegetable magnesium stearate
Low RiskHydroxypropyl cellulose
GoodWhat Are the Ingredients in Jamieson* Potassium EXTRA FORT?
Potassium (Gluconate)
100 mg
Cellulose
Water-soluble cellulose
Dicalcium phosphate
Sorbitol
Stearic acid
Vegetable magnesium stearate
Hydroxypropyl cellulose
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Dosage & Bioavailability
How the active doses and forms in Potassium EXTRA FORT compare to the research.
•Potassium (Gluconate) is listed at 100 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Potassium (Gluconate) has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about Jamieson* Potassium EXTRA FORT