Jamieson
Ultra Strength B 100 Complex Timed Release
82/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Ultra Strength B 100 Complex Timed Release Do?
This high-potency timed-release B-complex delivers strong doses of key B vitamins including active forms of B6, B12 and a branded pantethine for B5, supporting energy metabolism effectively for most users.
How does the timed-release technology in this B-complex affect daily energy levels?
Is this ultra-strength B100 formula suitable for vegetarians or those with specific dietary restrictions?
What makes the Pantesin form of B5 and the active B6/B12 forms stand out compared to standard B-complex supplements?
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What Are the Benefits of Ultra Strength B 100 Complex Timed Release?
Based on proven scientific research
Energy ProductionStrong
Carb/Protein/Fat MetabolismStrong
Nervous System SupportModerate
Overall Health MaintenanceModerate
Good For:
What Are the Side Effects of Jamieson Ultra Strength B 100 Complex Timed Release?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High-potency B vitamins at or above typical supplemental ranges; generally well-tolerated with low toxicity risk due to water-solubility.
•Timed-release formulation and forms like methylcobalamin, pyridoxal 5-phosphate, and Pantesin pantethine may reduce potential for mild GI upset compared to immediate-release.
•No major contraindications for healthy adults at 1 caplet daily with a meal; excess may cause harmless urine discoloration.
•Contains no gluten, lactose, artificial colours, flavours or preservatives; suitable for many dietary preferences but verify for allergies to natural peppermint flavour.
•Store between 15-25°C away from children; caplet colour variation is normal due to natural sources.
Potential Side Effects
Negative Interactions
Allergens
None declared (peppermint flavour)
Inactive Ingredients
Cellulose
Low RiskDicalcium phosphate
Low RiskWater-soluble cellulose
Low RiskHydroxypropyl cellulose
Low RiskVegetable stearic acid
Low RiskSilica
Low RiskRiboflavin
Low RiskNatural peppermint flavour
Low RiskVegetable magnesium stearate
Low RiskWhat Are the Ingredients in Jamieson Ultra Strength B 100 Complex Timed Release?
Vitamin B1 (Thiamine mononitrate)
100 mg
Vitamin B2 (Riboflavin)
100 mg
Vitamin B3 (Niacinamide)
100 mg
Vitamin B5 (Pantesin Pantethine)
10 mg
Vitamin B6 (Pyridoxal 5-phosphate)
10 mg
Vitamin B12 (Methylcobalamin)
500 mcg
Biotin
200 mcg
Choline (Bitartrate)
10 mg
Folate (Folic acid)
1,000 mcg
Inositol
10 mg
Cellulose
Dicalcium phosphate
Water-soluble cellulose
Hydroxypropyl cellulose
Vegetable stearic acid
Silica
Riboflavin
Natural peppermint flavour
Vegetable magnesium stearate
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Dosage & Bioavailability
How the active doses and forms in Ultra Strength B 100 Complex Timed Release compare to the research.
•Vitamin B2 (Riboflavin) — 100 mg per caplet; well above typical 1-25 mg daily intakes, with good bioavailability in timed-release matrix.
•Vitamin B12 (Methylcobalamin) — 500 mcg per caplet; active methylated form with superior absorption compared to cyanocobalamin in many studies.
Sources & References
Frequently Asked Questions
Common questions about Jamieson Ultra Strength B 100 Complex Timed Release