Jarrow Formulas
Milk Thistle 150 MG 30:1 EXTRACT
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Milk Thistle 150 MG 30:1 EXTRACT Do?
Jarrow Formulas Milk Thistle offers a well-dosed 150 mg 30:1 extract with strong evidence for liver support benefits from silymarin flavonoids. Dosages align with clinical studies, and the vegan formula poses low safety risks with minimal interactions for most users.
What are the main benefits of milk thistle for liver health?
How does the 30:1 extract ratio affect the potency of this supplement?
Are there any dietary restrictions for taking Jarrow Formulas Milk Thistle?
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What Are the Benefits of Milk Thistle 150 MG 30:1 EXTRACT?
Based on proven scientific research
Liver detoxification supportStrong
Antioxidant protection for liver cellsStrong
Supports healthy liver functionVery strong
May aid in liver enzyme normalizationModerate
Good For:
What Are the Side Effects of Jarrow Formulas Milk Thistle 150 MG 30:1 EXTRACT?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Milk thistle extract at 150 mg is well within safe daily limits (up to 420 mg silymarin typically safe), with low risk of side effects in healthy adults per NIH and Mayo Clinic data.
•Potential mild gastrointestinal upset (nausea, diarrhea) from silymarin in sensitive individuals, but rare at this dosage.
•May interact with drugs metabolized by CYP3A4 (e.g., statins, antipsychotics) by inhibiting enzymes; consult physician if on medications.
•Generally safe for pregnancy/breastfeeding at low doses, but limited data—avoid or consult healthcare provider; not recommended for children under 12.
•Vegan, gluten-free, non-GMO; no major allergens like wheat, soy, dairy, eggs, peanuts, tree nuts, or sesame, reducing sensitivity risks.
•High-quality manufacturing by Jarrow Formulas with no reported contamination issues; suitable for long-term use under medical supervision.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Jarrow Formulas Milk Thistle 150 MG 30:1 EXTRACT?
Milk Thistle 30:1 Extract (Silybum marianum) (Seed) (80% [120 mg] Total Flavonoids)
150 mg
Microcrystalline cellulose
Capsule (hydroxypropylmethylcellulose, water)
Magnesium stearate (vegetable source)
Silicon dioxide
Sources & References
Frequently Asked Questions
Common questions about Jarrow Formulas Milk Thistle 150 MG 30:1 EXTRACT