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Jarrow Formulas - Theanine 200 Extra Strength

Suppie Report

Jarrow Formulas

Theanine 200 Extra Strength

Jarrow Formulas Theanine 200 Extra Strength
B grade
83/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does Theanine 200 Extra Strength Do?

This is a simple, well-dosed L-theanine product at 200 mg per capsule. It’s a good straightforward option for relaxation support without extra stimulant or herbal ingredients.
Is Jarrow Formulas Theanine 200 suitable for daily use?
Can I take Theanine 200 with my evening routine?
Does this product contain any common allergens or animal ingredients?
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What Are the Benefits of Theanine 200 Extra Strength?

Based on proven scientific research

RelaxationStrong
StressModerate
SleepModerate
FocusMild

Good For:

What Are the Side Effects of Jarrow Formulas Theanine 200 Extra Strength?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•L-theanine is generally well tolerated at 200 mg, with a low risk of serious adverse effects for most healthy adults.
•It may cause mild drowsiness or lowered alertness in some people, especially if combined with other calming supplements or alcohol.
•Blood pressure effects are usually mild, but people using antihypertensive medications should be cautious and monitor for lightheadedness.
•Pregnancy and breastfeeding safety data are limited, so use only with clinician guidance.
•This formula is vegan and free from common major allergens listed on the label, including gluten, soy, dairy, egg, fish/shellfish, peanuts/tree nuts, and sesame.

Potential Side Effects

Negative Interactions

Allergens

None listed; free from gluten, soy, dairy, egg, fish/shellfish, peanuts/tree nuts, sesame

Inactive Ingredients

Vegetable capsule (veggie capsule)
Low Risk
Microcrystalline cellulose
Low Risk
Magnesium stearate (vegetable source)
Low Risk
Silicon dioxide
Low Risk
Cellulose
Low Risk

What Are the Ingredients in Jarrow Formulas Theanine 200 Extra Strength?

L-Theanine
200 mg
vegetable capsule (veggie capsule)
microcrystalline cellulose
magnesium stearate (vegetable source)
silicon dioxide
Cellulose

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Dosage & Bioavailability

How the active doses and forms in Theanine 200 Extra Strength compare to the research.

•200 mg L-theanine per capsule is a standard, usable dose for relaxation support.
•L-theanine is already a well-absorbed amino acid, so no special delivery system is needed.
•No blend or hidden proprietary formula is used, so the active amount is fully transparent.

Sources & References

No sources available

Frequently Asked Questions

Common questions about Jarrow Formulas Theanine 200 Extra Strength