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Jigsaw Health - Jigsaw Alaskan Cod Liver Oil

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Jigsaw Health

Jigsaw Alaskan Cod Liver Oil

B grade
85/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS

What Does Jigsaw Alaskan Cod Liver Oil Do?

Jigsaw Alaskan Cod Liver Oil offers good omega-3 dosages (900mg) with natural vitamins A and D for heart, immune, and bone benefits, backed by strong evidence. Safe for most adults with low contamination risk, though monitor vitamin A in pregnancy.
What are the benefits of omega-3s from cod liver oil for heart health?
How does the vitamin A and D content in this product support immune function?
Is this cod liver oil suitable for daily use without exceeding vitamin limits?
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What Are the Benefits of Jigsaw Alaskan Cod Liver Oil?

Based on proven scientific research

Heart HealthStrong
Immune SupportModerate
Bone HealthModerate
Eye HealthModerate

Good For:

What Are the Side Effects of Jigsaw Health Jigsaw Alaskan Cod Liver Oil?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Low risk for healthy adults at recommended dosage of 3 softgels daily, providing omega-3s within safe limits (under 3g/day per NIH guidelines).
Contains fish-derived ingredients; allergen risk for those with seafood allergies; vitamin A at 450 mcg RAE is below UL of 3000 mcg/day.
Potential mild GI upset from omega-3s in sensitive individuals; no major drug interactions beyond blood thinners like warfarin (monitor INR).
Suitable for most adults but avoid in pregnancy if exceeding vitamin A intake from other sources to prevent hypervitaminosis A.
Sourced from wild Alaskan cod with molecular distillation for purity; low contamination risk per third-party testing on brand site.
Long-term use safe under 2000 mg omega-3s daily; consult doctor for liver conditions due to inherent vitamin content.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Gelatin
Low Risk
Glycerin
Low Risk
Purified water
Low Risk

What Are the Ingredients in Jigsaw Health Jigsaw Alaskan Cod Liver Oil?

Cod Liver Oil
1500 mg
Omega-3 Fatty Acids (EPA, DHA, DPA)
900 mg
Vitamin A
450 mcg RAE
Vitamin D
10 mcg (400 IU)
Gelatin
Glycerin
Purified Water

Frequently Asked Questions

Common questions about Jigsaw Health Jigsaw Alaskan Cod Liver Oil