JOCK'
PROT
76/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does PROT Do?
Formula centers on 15 g calcium caseinate protein and 730 mg calcium per serving with high oleic sunflower oil; evidence for muscle synthesis and bone support at these levels is moderate with dose context from general protein trials.
How does the 15 g protein per serving compare to typical daily needs for active adults?
What evidence supports calcium caseinate for muscle recovery or bone health at this dose?
Are there any specific considerations for taking this with high calcium content daily?
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What Are the Benefits of PROT?
Based on proven scientific research
Muscle protein synthesisModerate
Bone mineral supportStrong
SatietyMild
Good For:
What Are the Side Effects of JOCK' PROT?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•730 mg calcium per serving contributes substantially toward daily intake; monitor total from all sources to avoid exceeding 2000-2500 mg UL.
•Caseinate form may slow digestion compared to whey; evidence on excess protein hyperfiltration risk at high intakes.
•Contains milk-derived protein; avoid if milk protein allergy or intolerance present.
•High oleic sunflower oil included; limited specific safety data at supplemental protein powder doses.
Potential Side Effects
Negative Interactions
Allergens
Milk protein (caseinate)
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in JOCK' PROT?
Calories 180 Caseinate), Monk Fruit High Oleic Sunflower Oil, Gellan Gum, Potassium LLC JAY, ME 04239 1-888-858- Total Fat
15 g
Calcium
730 mg
Pro® Flavor, ron 2 mg Potassium
470 mg
Dosage & Bioavailability
How the active doses and forms in PROT compare to the research.
•Calcium — 730 mg; sits below adult UL of 2000-2500 mg/day from NIH guidelines.
•High oleic sunflower oil — listed component; form provides monounsaturated fats but absolute amount undisclosed.
Sources & References
Frequently Asked Questions
Common questions about JOCK' PROT