JSHealth
Advanced Magnesium+ Powder
62/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
54/100
CLEANLINESS
What Does Advanced Magnesium+ Powder Do?
This is a well-dosed triple-form magnesium powder with 201 mg elemental magnesium per serve. The forms used are generally well absorbed, though the citrate component may still be a bit laxative for some people.
Is this magnesium powder suitable for evening use or only during the day?
How does this triple-form magnesium compare with magnesium citrate tablets?
Can I take this alongside other supplements that contain magnesium?
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What Are the Benefits of Advanced Magnesium+ Powder?
Based on proven scientific research
Muscle RelaxationStrong
SleepModerate
StressModerate
CrampsStrong
Magnesium RepletionStrong
Good For:
What Are the Side Effects of JSHealth Advanced Magnesium+ Powder?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•This provides 201 mg elemental magnesium per dose, which is a moderate amount but may still cause loose stools in sensitive people, especially because it includes magnesium citrate.
•Avoid stacking with other magnesium supplements or high-dose laxatives, as total magnesium intake can become excessive and increase gastrointestinal side effects.
•Magnesium can reduce absorption of certain medicines such as tetracycline or quinolone antibiotics, levothyroxine, and bisphosphonates if taken at the same time.
•People with kidney disease should use caution with magnesium supplements because impaired excretion can raise the risk of magnesium accumulation.
•The flavour system includes stevia, acids, and natural flavours; these are generally low risk but may not suit people with strong taste sensitivities.
•Pregnancy and breastfeeding use should be discussed with a clinician if taking multiple supplements or if there is any kidney concern.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Good
Low Risk
Low Risk
Low Risk
Low Risk
Good
Medium Risk
What Are the Ingredients in JSHealth Advanced Magnesium+ Powder?
magnesium amino acid chelate
250mg
magnesium citrate
647mg
magnesium glycinate dihydrate
434mg
magnesium
201mg
citric acid
malic acid
Stevia rebaudiana
Raspberry Flavour Natural SD2185
66463010 Lemon Lime Flavour SD 10KG
colloidal anhydrous silica
Berry Microfine PWC 03643020
glycine
maltodextrin
Sources & References
No sources available
Frequently Asked Questions
Common questions about JSHealth Advanced Magnesium+ Powder