Jude
SleepTHRU
67/100
SUPPIE SCORE
58/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does SleepTHRU Do?
SleepTHRU is a multi-ingredient nighttime formula aimed at sleep and bladder support, but several actives are modestly dosed and the overall evidence is mixed. It may suit people looking for a gentler herbal blend rather than a single high-dose sleep ingredient.
How does SleepTHRU differ from a standard sleep supplement?
Is this formula suitable if I already take magnesium or zinc?
Can I take SleepTHRU if I’m pregnant or trying to conceive?
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What Are the Benefits of SleepTHRU?
Based on proven scientific research
SleepModerate
RelaxationModerate
Nocturia supportModerate
StressMild
Good For:
What Are the Side Effects of Jude SleepTHRU?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Liquorice root can raise blood pressure and may be unsuitable for people with hypertension or fluid retention, especially with regular use.
•The product is not suitable in pregnancy, breastfeeding, or for those trying to conceive, per the label warning.
•Magnesium and zinc can cause stomach upset in sensitive users, particularly if taken without food.
•L-theanine and lavender may add to drowsiness, so caution is sensible with alcohol or other sedatives.
•Contains botanical actives that may not suit people with hormone-sensitive or medication-managed conditions without clinician advice.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Good
Low Risk
Low Risk
What Are the Ingredients in Jude SleepTHRU?
Pumpkin Seed Extract (Cucurbita pepo)
334mg
Blackthorn Extract 98% L-Theanine
200mg
Olive Sage Leaf 10:1 Extract
250mg
Magnesium
60mg
Lavender 4:1 Extract
20mg
Liquorice Root 5:1 Extract 22% Glycyrrhizic Acid
1.5mg
Zinc Picolinate 21% Zinc
25mcg
Vitamin B5 (D Calcium Pantothenate)
0.9mg
Hydroxypropyl Methylcellulose
Rice flour
Magnesium stearate
Silicon dioxide
Frequently Asked Questions
Common questions about Jude SleepTHRU