KAL
KAL Think Magnesium L-Threonate

86/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does KAL Think Magnesium L-Threonate Do?
The product supplies 72 mg elemental magnesium as Magtein magnesium L-threonate. Human evidence for cognitive and sleep benefits is limited to small, short-duration, industry-linked trials using ~145 mg elemental magnesium daily.
What is the typical daily dose of magnesium L-threonate used in studies?
How does magnesium L-threonate compare to other magnesium forms for brain effects?
Are there any known interactions with medications when taking magnesium L-threonate?
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What Are the Benefits of KAL Think Magnesium L-Threonate?
Based on proven scientific research
Cognitive functionMild
MemoryMild
Sleep qualityMild
Good For:
What Are the Side Effects of KAL KAL Think Magnesium L-Threonate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•At 72 mg elemental magnesium per serving, well below the 350 mg supplemental UL for adults.
•Magnesium L-threonate may cause mild GI upset at higher total intakes.
•Limited evidence on long-term use beyond 6-12 weeks in published trials.
•Avoid combining with high-dose magnesium supplements without monitoring total intake.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in KAL KAL Think Magnesium L-Threonate?
Magnesium (from 1000 mg Magtein® Magnesium L-Threonate)
72 mg
Dosage & Bioavailability
How the active doses and forms in KAL Think Magnesium L-Threonate compare to the research.
•Magnesium (from 1000 mg Magtein® Magnesium L-Threonate) — 72 mg; below the ~145 mg elemental magnesium dose used in published human trials.
•Magnesium (from 1000 mg Magtein® Magnesium L-Threonate) — 72 mg; EFSA assessed bioavailability from this source up to 250 mg elemental magnesium daily with no nutritional.
Sources & References
Kal think magnesium l threonate 60 tablets 72 mg per tablet 89445
Information from www.vitacost.com
What does the research say about magnesium l threonate
Information from examine.com
PMC6732706
Information from pmc.ncbi.nlm.nih.gov
PMC12832366
Information from pmc.ncbi.nlm.nih.gov
38481468
Information from pubmed.ncbi.nlm.nih.gov
36558392
Information from pubmed.ncbi.nlm.nih.gov
Magnesium HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about KAL KAL Think Magnesium L-Threonate