KAMA
ASHWAGANDHA
77/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
98/100
CLEANLINESS
What Does ASHWAGANDHA Do?
Adaptogenic blend with Ashwagandha shows solid evidence for stress/anxiety relief at moderate doses. Medium safety due to sedation risks and drug interactions; monitor liver function.
What are the evidence-based benefits of Ashwagandha for stress and anxiety?
Is this Ashwagandha blend safe with antidepressant medications?
What dosage of Ashwagandha is typically effective for adaptogenic effects?
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What Are the Benefits of ASHWAGANDHA?
Based on proven scientific research
Stress ReductionStrong
Anxiety ManagementStrong
Improved SleepModerate
Energy BoostModerate
Good For:
What Are the Side Effects of KAMA ASHWAGANDHA?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Ashwagandha may cause drowsiness; avoid driving or operating machinery until effects known.
•Consult physician before use if pregnant, breastfeeding, or have high blood pressure.
•Potential interactions with sedatives, antidepressants, and thyroid medications due to adaptogenic properties.
•Liver damage reported in rare cases; monitor for jaundice or abdominal pain.
•Doses around 110-300mg total appear within safe ranges based on clinical studies.
•Non-GMO and casein-free; suitable for most dietary restrictions.
Potential Side Effects
Negative Interactions
Allergens
nightshade family (Ashwagandha)
Inactive Ingredients
Vegotable magnesium
Low RiskWhat Are the Ingredients in KAMA ASHWAGANDHA?
Ashwagandha
Eleuthero (Eleutherococcus senticosus) P.E. 16:1
110 mg
standardized to 1% saliaroside
standardized to 40% saponins
krystaline colivose
80 mg
Vegotable magnosin
70 mg
Vegotable magnesium
Dosage & Bioavailability
How the active doses and forms in ASHWAGANDHA compare to the research.
•Eleuthero (Eleutherococcus senticosus) P.E. 16:1 — extract ratio 16:1 is given but no % of eleutherosides, so the effective dose cannot be checked.
•3 actives have no individual amount disclosed.
•Ashwagandha — amount not stated on the label.
Frequently Asked Questions
Common questions about KAMA ASHWAGANDHA