Kinos Foods - Roasted Ground Sesame Seeds

Suppie Report

Kinos Foods

Roasted Ground Sesame Seeds

B grade
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Roasted Ground Sesame Seeds Do?

Label shows 7 g protein, 3 g fiber, 30 mg calcium and 1.3 mg iron per 3 g serving of roasted ground sesame seeds; evidence supports nutritional density but trials on isolated ground seed effects at this exact dose are limited.
What serving size of roasted ground sesame seeds provides these nutrients?
How does the calcium and iron content compare to daily needs?
Are there any specific storage recommendations for ground sesame seeds?
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What Are the Benefits of Roasted Ground Sesame Seeds?

Based on proven scientific research

Protein intakeStrong
Dietary fiberModerate
Calcium contributionModerate
Iron contributionMild

Good For:

What Are the Side Effects of Kinos Foods Roasted Ground Sesame Seeds?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Serving delivers 19 g total fat and 3 g saturated fat.
•Contains 25 mg sodium per serving.
•No vitamin D reported in label facts.
•Evidence on long-term high intake of ground sesame limited.

Potential Side Effects

Negative Interactions

Allergens

Sesame is a common allergen.

Inactive Ingredients

Safe Formulation!
Great news, this product doesn't contain harmful ingredients!

What Are the Ingredients in Kinos Foods Roasted Ground Sesame Seeds?

Calories 220 % Daily Valer Total Fat 19g Saturated Fat
3g
15% Trans Fat 0g Cholestero! 0mg Sodium 25mg Total Carbohydrate 4g Dietary Fiber
3g
• Calcium
30mg
/ Iron
1.3mg
• Potas
110mg
Calories 220 % Dally Vale Total Fat 19g Saturated Fat
3g
15% Trans Fat 0g Cholesterol 0mg Sodium 25mg Total Carbohydrate 4g Dietary Fiber 3g Total Sugars 0g Includes 0g Added Sugars Protein 7g Vit. D Omeg 0% • Calcium
30mg
Iron
1.3mg

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Dosage & Bioavailability

How the active doses and forms in Roasted Ground Sesame Seeds compare to the research.

•Calories 220 % Daily Valer Total Fat 19g Saturated Fat is listed at 3g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•15% Trans Fat 0g Cholestero! 0mg Sodium 25mg Total Carbohydrate 4g Dietary Fiber is listed at 3g per serving; without a source-specific reference range, dose adequacy cannot be graded.

Frequently Asked Questions

Common questions about Kinos Foods Roasted Ground Sesame Seeds