Kinos Foods
Roasted Ground Sesame Seeds
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Roasted Ground Sesame Seeds Do?
Label shows 7 g protein, 3 g fiber, 30 mg calcium and 1.3 mg iron per 3 g serving of roasted ground sesame seeds; evidence supports nutritional density but trials on isolated ground seed effects at this exact dose are limited.
What serving size of roasted ground sesame seeds provides these nutrients?
How does the calcium and iron content compare to daily needs?
Are there any specific storage recommendations for ground sesame seeds?
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What Are the Benefits of Roasted Ground Sesame Seeds?
Based on proven scientific research
Protein intakeStrong
Dietary fiberModerate
Calcium contributionModerate
Iron contributionMild
Good For:
What Are the Side Effects of Kinos Foods Roasted Ground Sesame Seeds?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Serving delivers 19 g total fat and 3 g saturated fat.
•Contains 25 mg sodium per serving.
•No vitamin D reported in label facts.
•Evidence on long-term high intake of ground sesame limited.
Potential Side Effects
Negative Interactions
Allergens
Sesame is a common allergen.
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Kinos Foods Roasted Ground Sesame Seeds?
Calories 220 % Daily Valer Total Fat 19g Saturated Fat
3g
15% Trans Fat 0g Cholestero! 0mg Sodium 25mg Total Carbohydrate 4g Dietary Fiber
3g
• Calcium
30mg
/ Iron
1.3mg
• Potas
110mg
Calories 220 % Dally Vale Total Fat 19g Saturated Fat
3g
15% Trans Fat 0g Cholesterol 0mg Sodium 25mg Total Carbohydrate 4g Dietary Fiber 3g Total Sugars 0g Includes 0g Added Sugars Protein 7g Vit. D Omeg 0% • Calcium
30mg
Iron
1.3mg
Dosage & Bioavailability
How the active doses and forms in Roasted Ground Sesame Seeds compare to the research.
•Calories 220 % Daily Valer Total Fat 19g Saturated Fat is listed at 3g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•15% Trans Fat 0g Cholestero! 0mg Sodium 25mg Total Carbohydrate 4g Dietary Fiber is listed at 3g per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Kinos Foods Roasted Ground Sesame Seeds