Kirkland Signature
Sustainably Sourced Wild Alaskan Fish Oil 1400 mg
85/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Sustainably Sourced Wild Alaskan Fish Oil 1400 mg Do?
This USP-verified fish oil offers good omega-3 support for heart and triglyceride health with effective triglyceride form, though modest 230 mg EPA+DHA dosage limits potency; overall safe with minimal risks for most adults.
What are the cardiovascular benefits of EPA and DHA in this fish oil?
How does the triglyceride form improve omega-3 absorption compared to ethyl esters?
Is this dosage of fish oil sufficient for supporting healthy triglyceride levels?
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What Are the Benefits of Sustainably Sourced Wild Alaskan Fish Oil 1400 mg?
Based on proven scientific research
Heart HealthVery strong
Triglyceride SupportStrong
Anti-Inflammatory EffectsStrong
Eye HealthModerate
Good For:
What Are the Side Effects of Kirkland Signature Sustainably Sourced Wild Alaskan Fish Oil 1400 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Fish oil in this formulation is generally safe at 1,400 mg daily, with EPA+DHA at 230 mg aligning below typical therapeutic doses but within safe limits per NIH guidelines.
•Potential mild side effects include fishy aftertaste or gastrointestinal upset; Vitamin A at 1,000 IU is low risk but monitor total intake to avoid exceeding 3,000 mcg RAE daily.
•Low interaction risk with most medications, but may enhance blood thinners like warfarin; consult physician if on anticoagulants.
•Suitable for healthy adults; caution in pregnancy due to Vitamin A (retinol form may exceed safe limits if combined with other sources), per Mayo Clinic.
•Allergen risk from fish (pollock and salmon); USP verification indicates low contamination risk for heavy metals.
•Long-term use supports heart health without significant concerns at this dosage, though higher doses may increase bleeding risk.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Kirkland Signature Sustainably Sourced Wild Alaskan Fish Oil 1400 mg?
Fish Oil
1,400 mg
Omega 3 Fatty Acids
330 mg
EPA+DHA Fatty Acids
230 mg
Vitamin A (as retinol)
300 mcg RAE (1,000 IU)
Vitamin D3 (as cholecalciferol)
0.3 mcg (12 IU)
Vitamin E Mixed Tocopherols
Gelatin (Bovine)
Glycerin
Water
Frequently Asked Questions
Common questions about Kirkland Signature Sustainably Sourced Wild Alaskan Fish Oil 1400 mg