Kirkland
Men's Multivitamin and Minerals Extra Strength
71/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
46/100
CLEANLINESS
What Does Men's Multivitamin and Minerals Extra Strength Do?
Kirkland Men's Multivitamin offers well-dosed essentials for daily nutrient support, with strong evidence for energy, immune, and bone health benefits. Dosages align with RDAs; overall safe for healthy men, though consult for interactions.
What are the key benefits of the vitamins and minerals in this multivitamin for men's health?
How does the iron content in this product support energy levels and overall wellness?
Are the dosages of zinc and selenium sufficient for immune support in active men?
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What Are the Benefits of Men's Multivitamin and Minerals Extra Strength?
Based on proven scientific research
Energy SupportStrong
Immune FunctionStrong
Bone HealthModerate
Eye HealthModerate
Antioxidant ProtectionModerate
Good For:
What Are the Side Effects of Kirkland Men's Multivitamin and Minerals Extra Strength?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Standard dosages of vitamins and minerals are within safe limits for healthy adults, but iron (6 mg) may cause mild GI upset if taken without food.
•Potential interactions with blood thinners due to vitamin K (215 mcg); consult physician if on anticoagulants like warfarin.
•Not recommended for those with liver disorders or taking blood thinners without medical advice, as per label warnings.
•Vegetarian-friendly formulation with no major allergens, but hypersensitive individuals may react to trace minerals.
•Safe for daily use in adults; avoid in children due to overdose risk from iron and other minerals.
•Pregnancy suitability requires consultation; high vitamin A could pose risks if exceeding recommended intake.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Kirkland Men's Multivitamin and Minerals Extra Strength?
Vitamin A (vitamin A acetate)
300 mcg RAE (1000 IU)
Beta-Carotene
900 mcg (1500 IU)
Vitamin E (alpha tocopheryl acetate)
11 mg (30 IU)
Vitamin C (ascorbic acid)
30 mg
Folate (folic acid)
5 mcg
Vitamin B1 (thiamine mononitrate)
2 mg
Vitamin B2 (riboflavin)
3.6 mg
Niacinamide
16 mg
Vitamin B6 (pyridoxine hydrochloride)
5.5 mg
Vitamin B12 (cyanocobalamin)
21.6 mcg
Vitamin D (cholecalciferol)
20 mcg (800 IU)
Biotin
54 mcg
Pantothenic Acid (calcium d-pantothenate)
12.5 mg
Vitamin K1 (phytonadione)
215 mcg
Calcium (calcium carbonate)
300 mg
Iodine (potassium iodide)
150 mcg
Iron (iron (II) fumarate)
6 mg
Magnesium (magnesium oxide)
84 mg
Copper (copper (II) sulfate)
900 mcg
Manganese (manganese (II) sulfate)
5.5 mg
Chromium (chromium (III) chloride hexahydrate)
35 mcg
Selenium (sodium selenate)
54 mcg
Zinc (zinc oxide)
21.6 mg
Lutein (Tagetes erecta, flower)
0.6 mg
Lycopene
0.6 mg
Croscarmellose sodium
Crospovidone
Hypromellose
Magnesium stearate
Maltodextrin
Microcrystalline cellulose
Polysorbate 80
Silicon dioxide
Triacetin
Sources & References
Frequently Asked Questions
Common questions about Kirkland Men's Multivitamin and Minerals Extra Strength