Kivital - Vitamin D3 + K2

Suppie Report

Kivital

Vitamin D3 + K2

A grade
91/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does Vitamin D3 + K2 Do?

This well-formulated D3 + K2 supplement provides evidence-backed dosages for optimal bone, immune, and heart health. Synergistic combo enhances calcium utilization safely for most adults, with minimal excipients and high bioavailability.
What are the main benefits of combining Vitamin D3 and K2 in a supplement?
Is 3000 IU of Vitamin D3 a suitable daily dose for most adults?
How does Vitamin K2 MK-7 support bone and cardiovascular health?
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What Are the Benefits of Vitamin D3 + K2?

Based on proven scientific research

Bone HealthVery strong
Immune SupportStrong
Cardiovascular HealthStrong
Muscle FunctionModerate

Good For:

What Are the Side Effects of Kivital Vitamin D3 + K2?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•All ingredients are GRAS with dosages within safe upper limits (Vitamin D3 UL 4000 IU, K2 no established UL but 100ug typical).
•Potential interactions with anticoagulants like warfarin due to Vitamin K2's role in blood clotting; consult physician if on blood thinners.
•Low risk for healthy adults; high-dose D3 may cause hypercalcemia if combined with other D sources, but K2 mitigates calcium misdirection.
•Suitable for pregnancy at this dosage but consult healthcare provider; not recommended for children without guidance.
•Vegan-friendly with no major allergens; rare side effects include mild digestive upset from MCT.
•Long-term use safe with monitoring of Vitamin D levels; UK-manufactured under GMP standards minimizes contamination risks.

Potential Side Effects

Negative Interactions

Allergens

Trace dairy (lanolin-derived D3)

Inactive Ingredients

Medium chain triglyceride powder
Good
Hydroxy propyl methyl cellulose
Low Risk
K2vital delta powder
Low Risk
Bamboo extract
Low Risk

What Are the Ingredients in Kivital Vitamin D3 + K2?

Vitamin D3
75ug (3000iu)
Vitamin K2 MK-7
100ug
Medium Chain Triglyceride Powder
Hydroxy Propyl Methyl Cellulose
K2VITAL DELTA Powder
Bamboo Extract

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Dosage & Bioavailability

How the active doses and forms in Vitamin D3 + K2 compare to the research.

•Vitamin D3 — 75 mcg per serving; within the 15-100 mcg/day used in studies.
•Vitamin D3 — vitamin d3 is among the preferred forms of vitamin d in Suppie's ingredient library.
•Vitamin K2 MK-7 — 100 mcg per serving; studies use 90 mcg/day. Above studied amounts is not the same as unsafe.

Frequently Asked Questions

Common questions about Kivital Vitamin D3 + K2