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Klean Athlete - Klean Magnesium

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Klean Athlete

Klean Magnesium

B grade
84/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does Klean Magnesium Do?

Klean Magnesium is a simple single-ingredient magnesium glycinate product with a moderate per-capsule dose and a vegetarian capsule shell. It looks well-suited for people wanting a straightforward magnesium supplement without extra botanicals or blends.
Is this magnesium supplement a good choice for daily muscle recovery?
How many capsules should I take per day?
Does this product use a well-absorbed form of magnesium?
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What Are the Benefits of Klean Magnesium?

Based on proven scientific research

Muscle RecoveryModerate
Muscle FunctionModerate
Energy ProductionMild
RelaxationMild
Cramp SupportMild

Good For:

What Are the Side Effects of Klean Athlete Klean Magnesium?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Magnesium can cause loose stools, especially if taken more than directed or if total magnesium intake is high.
People with kidney disease should be cautious with magnesium supplements because clearance may be reduced.
Separate from certain antibiotics, bisphosphonates, and thyroid medication to avoid absorption issues.
Pregnancy and breastfeeding use should be discussed with a healthcare professional before starting supplementation.
Contains a vegetarian capsule; no gluten or artificial colours/flavours/sweeteners were noted in the provided sources.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hydroxypropyl methylcellulose
Low Risk
Ascorbyl palmitate
Good
Cellulose
Low Risk

What Are the Ingredients in Klean Athlete Klean Magnesium?

Magnesium glycinate
120 mg
Hydroxypropyl methylcellulose
Ascorbyl palmitate
Cellulose

Frequently Asked Questions

Common questions about Klean Athlete Klean Magnesium