Kong
Triphala
73/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Triphala Do?
Stimulant laxative blend with magnesium offers short-term constipation relief but carries cramping and dehydration risk with prolonged use. Limited evidence for Triphala benefits; safety concerns dominate extended use.
What are the laxative effects of the aloe and rhubarb extracts in this formula?
Is this supplement safe for long-term daily use?
How does magnesium interact with the herbal laxatives in this product?
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What Are the Benefits of Triphala?
Based on proven scientific research
Constipation reliefStrong
Digestive regularityStrong
Gut motility supportModerate
Antioxidant effectsModerate
Good For:
What Are the Side Effects of Kong Triphala?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Stimulant laxatives (aloe latex, rhubarb) may cause cramping, diarrhea, and electrolyte imbalance with overuse.
•Not recommended for long-term daily use; label advises consulting a practitioner for extended periods.
•Magnesium hydroxide may cause loose stools; combined with herbal laxatives increases risk of dehydration.
•Contraindicated in pregnancy, breastfeeding, children, and those with intestinal obstruction or inflammatory bowel disease.
•May interact with medications by accelerating intestinal transit and reducing absorption; separate dosing by 6-12 hours as advised.
•Allergen risk low but contains multiple botanicals; discontinue if rash or GI distress occurs.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Good
Good
Good
What Are the Ingredients in Kong Triphala?
Magnesium (elemental, from magnesium hydroxide)
Chinese Rhubarb (Rheum palmatum) extract
10%
Cape Aloe (Aloe ferox) latex extract
15%
Slippery Elm (Ulmus rubra) inner bark
Triphala
Amla (Phyllanthus emblica) dried fruit
Harad/Haritaki (Terminalia chebula) dried fruit
Beleric/Bibhitaki (Terminalia bellirica) dried fruit
hypromellose
rice flour
gum acacia
sunflower oil
Frequently Asked Questions
Common questions about Kong Triphala