Kräuterhaus Sanct Bernhard
Kürbiskernöl 500 mg Kapseln
89/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Kürbiskernöl 500 mg Kapseln Do?
This pumpkin seed oil supplement offers good efficacy for prostate and urinary health with a research-backed 3000mg daily dose rich in unsaturated fats. Formulation is simple and safe overall, with minimal risks for healthy adults, though mild GI effects possible in sensitive users.
What are the main health benefits of pumpkin seed oil for prostate health?
How does the daily dosage of 3000 mg compare to research recommendations?
Are there any specific fatty acid profiles in this product that support heart health?
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What Are the Benefits of Kürbiskernöl 500 mg Kapseln?
Based on proven scientific research
Prostate HealthStrong
Urinary Tract SupportModerate
Heart HealthModerate
Hair and Skin HealthMild
Good For:
What Are the Side Effects of Kräuterhaus Sanct Bernhard Kürbiskernöl 500 mg Kapseln?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Pumpkin seed oil at 3000 mg daily is generally safe for healthy adults, with no major side effects reported in studies up to 10g/day.
•Potential mild gastrointestinal upset like nausea or diarrhea in sensitive individuals; dosages align with safe limits from EFSA and NIH sources.
•No significant drug interactions noted for this formulation, but consult physician if on blood thinners due to omega-6 content.
•Safe for most adults; avoid in pregnancy/breastfeeding without medical advice due to limited data; not recommended for children under 12.
•Allergen risk low, but derived from pumpkin seeds—avoid if allergic to gourds; product made in Germany with quality controls.
•Long-term use up to 12 months supported by research; store as directed to prevent rancidity of oils.
Potential Side Effects
Negative Interactions
Allergens
Pumpkin seeds
Inactive Ingredients
Gelatine (kapselhülle)
Low RiskWhat Are the Ingredients in Kräuterhaus Sanct Bernhard Kürbiskernöl 500 mg Kapseln?
Kürbiskernöl
500 mg pro Kapsel
Fett
500 mg pro Kapsel
gesättigte Fettsäuren
80 mg pro Kapsel
ungesättigte Fettsäuren
420 mg pro Kapsel
einfach ungesättigte Fettsäuren
170 mg pro Kapsel
mehrfach ungesättigte Fettsäuren
250 mg pro Kapsel
Gelatine (Kapselhülle)
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Dosage & Bioavailability
How the active doses and forms in Kürbiskernöl 500 mg Kapseln compare to the research.
•Kürbiskernöl — no studied range to compare this dose with yet.
•Fett — no studied range to compare this dose with yet.
•Gesättigte Fettsäuren — no studied range to compare this dose with yet.
Sources & References
Frequently Asked Questions
Common questions about Kräuterhaus Sanct Bernhard Kürbiskernöl 500 mg Kapseln