La Colombe
Coffee Workshop Latte
66/100
SUPPIE SCORE
30/100
EFFICACY
High
SAFETY
74/100
CLEANLINESS
What Does Coffee Workshop Latte Do?
This ready-to-drink vanilla latte from La Colombe uses whole milk treated with lactase for lactose-free appeal and provides moderate caffeine with 50% less sugar than many competitors, making it a convenient but not therapeutic beverage choice.
What makes this latte lactose-free while still using whole milk?
How does the sugar content in this La Colombe latte compare to typical ready-to-drink coffee beverages?
Is this product suitable for someone avoiding artificial additives?
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What Are the Benefits of Coffee Workshop Latte?
Based on proven scientific research
Convenient Coffee DrinkModerate
Lactose-Free OptionStrong
Reduced SugarModerate
Frothy TextureMild
Good For:
What Are the Side Effects of La Colombe Coffee Workshop Latte?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains milk proteins, so not suitable for milk allergy despite being lactose-free due to added lactase.
•Cane sugar at 12g per 9 fl oz serving contributes to daily sugar intake; moderate use advised for blood sugar management.
•Phosphates (trisodium and disodium) are used in small amounts (<1%) and generally recognized as safe but may concern those with kidney issues.
•Natural flavors and gums are common in RTD beverages with low risk of adverse effects at these levels.
•Nitrous oxide as propellant is safe in sealed cans but product should not be shaken per label.
Potential Side Effects
Negative Interactions
Allergens
Milk
Inactive Ingredients
Vanilla extract
Low RiskAcacia gum
GoodGellan gum
Low RiskLactase
Low RiskNatural flavors
Medium RiskNitrous oxide
Low RiskTrisodium phosphate
Medium RiskDisodium phosphate
Medium RiskWhat Are the Ingredients in La Colombe Coffee Workshop Latte?
Whole Milk
per 9 fl oz serving
Coffee
Cane Sugar
12 g
Vanilla Extract
Acacia Gum
Gellan Gum
Lactase
Natural Flavors
Nitrous Oxide
Trisodium Phosphate
Disodium Phosphate
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Dosage & Bioavailability
How the active doses and forms in Coffee Workshop Latte compare to the research.
•Whole Milk is listed at per 9 fl oz serving per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Cane Sugar is listed at 12 g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Coffee has no individual amount disclosed, so its dose cannot be assessed.
Frequently Asked Questions
Common questions about La Colombe Coffee Workshop Latte