Land Art
L-THEANINE
87/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does L-THEANINE Do?
High-potency 250mg L-Theanine promotes relaxation and focus with strong clinical evidence. Optimal non-drowsy dose; excellent safety for adults, avoid in pregnancy.
What is the scientific evidence for L-Theanine promoting relaxation?
Is 250mg L-Theanine daily an effective dose for stress reduction?
Can L-Theanine improve focus without causing drowsiness?
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What Are the Benefits of L-THEANINE?
Based on proven scientific research
RelaxationStrong
Stress ReductionStrong
Focus ImprovementModerate
CalmnessModerate
Good For:
What Are the Side Effects of Land Art L-THEANINE?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•250mg L-Theanine daily is well within safe range (up to 1200mg studied); no serious adverse effects reported.
•Contraindicated in pregnancy/breastfeeding due to limited safety data.
•Non-drowsy; minimal side effect risk at this dosage for healthy adults.
•Free from common allergens (gluten, soy, eggs, dairy, nuts, corn, wheat).
•Vegan pullulan capsules pose no allergen or dietary restriction risks.
•Keep out of children's reach; no known toxicity but unstudied in pediatrics.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Land Art L-THEANINE?
L-Theanine
250 mg
Pullulan
L-Leucine
Sources & References
Frequently Asked Questions
Common questions about Land Art L-THEANINE