Legion
Legion® Whey+ Protein Powder - French Vanilla (30 Servings)
83/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
84/100
CLEANLINESS
What Does Legion® Whey+ Protein Powder - French Vanilla (30 Servings) Do?
Legion Whey+ French Vanilla delivers 22 g of protein from 25 g grass-fed whey protein isolate per serving, a high-quality source rich in essential amino acids that supports muscle protein synthesis at typical supplemental intakes of 20-40 g.
What is the best way to mix this 30-serving tub to avoid clumping while preserving the natural vanilla flavor?
For someone tracking macros closely, how does the 1g of maltodextrin per serving impact net carbs or insulin response?
Is Legion® Whey+ Protein Powder - French Vanilla (30 Servings) a good fit for my goals?
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What Are the Benefits of Legion® Whey+ Protein Powder - French Vanilla (30 Servings)?
Based on proven scientific research
Muscle GrowthStrong
Exercise RecoveryStrong
Lean Body CompositionModerate
Good For:
What Are the Side Effects of Legion Legion® Whey+ Protein Powder - French Vanilla (30 Servings)?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•22 g whey protein isolate per serving is well-tolerated for most adults without lactose issues due to isolate processing.
•Contains milk; produced in a facility that also processes eggs, fish, shellfish, tree nuts, peanuts, soybeans, and wheat.
•1 g maltodextrin is a small amount of carbohydrate with minimal glycemic impact at this dose.
•Naturally sweetened with stevia leaf extract and no artificial colors or sweeteners.
•Calcium contribution of 133 mg per serving supports daily intake without approaching upper limits.
Potential Side Effects
Negative Interactions
Allergens
MilkMay contain traces of: Eggs, Fish, Shellfish, Tree nuts, Peanuts, Soybeans, Wheat
Inactive Ingredients
Natural flavors
Medium RiskXanthan gum
Low RiskSunflower lecithin
Low RiskSalt
Low RiskStevia (stevia rebaudiana) leaf extract
Low RiskOvasweet (stevia extract, dextrin)
Low RiskWhat Are the Ingredients in Legion Legion® Whey+ Protein Powder - French Vanilla (30 Servings)?
Non-GMO Whey Protein Isolate
25 g
Non-GMO Maltodextrin
1 g
Natural Flavors
Xanthan Gum
Sunflower Lecithin
Salt
Stevia (Stevia Rebaudiana) Leaf Extract
Ovasweet (Stevia Extract, Dextrin)
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Dosage & Bioavailability
How the active doses and forms in Legion® Whey+ Protein Powder - French Vanilla (30 Servings) compare to the research.
•Non-GMO Whey Protein Isolate is listed at 25 g per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Non-GMO Maltodextrin is listed at 1 g per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Legion whey protein powder
Information from legionathletics.com
Legion whey protein powder
Information from legionathletics.com
Whey protein powder
Information from legionathletics.com
Leg 14913
Information from www.vitaminshoppe.com
Legion athletics whey whey protein powder french vanilla 1 8 lbs 816 g 142101
Information from www.vitacost.com
547204.html
Information from www.gnc.com
Frequently Asked Questions
Common questions about Legion Legion® Whey+ Protein Powder - French Vanilla (30 Servings)