legion.
TRIUMPH MEN'S SPORT MULTIVITAMIN
87/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does TRIUMPH MEN'S SPORT MULTIVITAMIN Do?
Comprehensive men's sport multi with optimal vitamins, adaptogens like low-dose Ashwagandha, and antioxidants. High bioavailability forms; 8-capsule serving. Excellent safety, contains milk allergen.
How does KSM-66 Ashwagandha in Legion Triumph support stress reduction?
What evidence supports CoQ10 and Alpha-Lipoic Acid for energy and cognition?
Are the B-vitamin dosages in this multivitamin optimal for athletes?
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What Are the Benefits of TRIUMPH MEN'S SPORT MULTIVITAMIN?
Based on proven scientific research
EnergyStrong
Stress ReductionModerate
Immune SupportStrong
CognitionModerate
MoodModerate
Good For:
What Are the Side Effects of legion. TRIUMPH MEN'S SPORT MULTIVITAMIN?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High B12 (600mcg) and Biotin (300mcg) doses safe for most but monitor in renal impairment.
•Zinc 30mg may cause nausea if taken empty stomach; take with food.
•Ashwagandha 8mg low dose, minimal thyroid/autoimmune risks.
•Milk allergen present; avoid if dairy intolerant.
•Vitamin D 50mcg (2000IU) safe, but monitor calcium levels long-term.
•No iron included, suitable for men/athletes without deficiency risks.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in legion. TRIUMPH MEN'S SPORT MULTIVITAMIN?
Vitamin A (as mixed carotenoids)
450 mcg
Vitamin C (as ascorbic acid)
90 mg
Vitamin D (as cholecalciferol)
50 mcg
Vitamin E (as mixed natural tocopherols)
18.75 mg
Vitamin K (as phytonadione)
500 mcg
Thiamine (Vitamin B1) (as thiamine hydrochloride)
30 mg
Riboflavin (Vitamin B2)
20 mg
Niacin (as inositol hexanicotinate)
100 mg
Vitamin B6 (as pyridoxine hydrochloride)
15 mg
Folate (as L-5-methyltetrahydrofolate)
200 mcg DFE
Vitamin B12 (as methylcobalamin)
600 mcg
Biotin
300 mcg
Pantothenic acid (as D-calcium pantothenate)
100 mg
Calcium (as D-calcium pantothenate)
9 mg
Iodine (as potassium iodide)
225 mcg
Magnesium (as magnesium gluconate)
200 mg
Zinc (as zinc citrate)
30 mg
Selenium (as selenomethionine)
25 mcg
Chromium (as chromium picolinate)
200 mcg
Potassium (as potassium iodide)
<1%
Vitamin K2 (as menaquinone-7)
100 mcg
Grape Seed Extract (standardized to 95% proanthocyanidins)
200 mg
Coenzyme Q10 (Ubiquinone)
120 mg
Alpha-Lipoic Acid
90 mg
Olive Leaf Extract (standardized to 20% oleuropein)
30 mg
Zeaxanthin (from Tagetes erecta flower extract)
6 mg
Forsythin (from Forsythia suspensa)
6 mg
KSM-66 Ashwagandha Root Extract (standardized to 5% withanolides)
8 mg
Black Cumin Seed (Nigella sativa)
500 mg
Pumpkin Seed 30:1 Extract (Cucurbita moschata)
333 mg
Magnesium Stearate
Rice Hull
Frequently Asked Questions
Common questions about legion. TRIUMPH MEN'S SPORT MULTIVITAMIN