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Life Extension - Boron 3 mg

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Life Extension

Boron 3 mg

B grade
84/100
SUPPIE SCORE
64/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does Boron 3 mg Do?

- Boron is clearly dosed at 3 mg, within common supplemental ranges. - The citrate/aspartate/glycinate complex is a reasonable chelated mineral form. - Riboflavin is clearly listed at 25 mg, far above the daily value.
Is 3 mg of boron enough for bone health support?
Why is riboflavin included in this boron supplement?
Are boron citrate, aspartate, and glycinate good forms for absorption?
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What Are the Benefits of Boron 3 mg?

Based on proven scientific research

Bone HealthModerate
Mineral MetabolismModerate
Hormone Activity SupportMild
Immune FunctionMild
Nervous System SupportMild

Good For:

What Are the Side Effects of Life Extension Boron 3 mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Boron is provided at 3 mg per capsule, which is within common supplemental ranges and well below the adult tolerable upper intake level of 20 mg/day.
Riboflavin is supplied at 25 mg, a high but generally safe water-soluble vitamin dose; bright yellow urine is a harmless common effect.
Possible mild side effects include nausea, stomach upset, headache, or digestive discomfort, especially if taken without food.
People with kidney disease should consult a clinician before using boron supplements because impaired clearance may increase mineral accumulation risk.
Pregnant or breastfeeding users should seek medical advice before use; the product is not specifically formulated for pregnancy.
The label states gluten free and lists no major food allergens; excipients are limited to microcrystalline cellulose and vegetable cellulose capsule.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Vegetable cellulose (capsule)
Low Risk

What Are the Ingredients in Life Extension Boron 3 mg?

Riboflavin (Vitamin B2)
25 mg
Boron (as boron citrate/aspartate/glycinate complex)
3 mg
microcrystalline cellulose
vegetable cellulose (capsule)

Frequently Asked Questions

Common questions about Life Extension Boron 3 mg