Life Extension
Cortisol-Relief
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Cortisol-Relief Do?
This well-formulated supplement features research-backed adaptogens and extracts at effective dosages for stress and cortisol support, with excellent bioavailability. Overall safe for healthy adults, though mild sedative effects warrant caution with driving or medications.
What are the evidence-based benefits of L-Theanine for stress reduction?
How does Ashwagandha contribute to cortisol management in this formula?
Are there any synergies between Lemon Balm and Green Tea extract for relaxation?
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What Are the Benefits of Cortisol-Relief?
Based on proven scientific research
Stress ReductionStrong
Cortisol Level BalanceModerate
Mood SupportModerate
Relaxation PromotionStrong
Sleep Quality ImprovementMild
Good For:
What Are the Side Effects of Life Extension Cortisol-Relief?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well below established safe upper limits, with no reports of serious adverse effects in healthy adults from clinical studies.
•Potential mild side effects like drowsiness from L-Theanine or Lemon Balm may occur in sensitive individuals, but interactions with common medications (e.g., sedatives) are minimal at these doses.
•Green Tea extract's caffeine content is negligible due to standardization, reducing jitteriness risk; however, consult physician if on blood thinners due to polyphenols.
•Not recommended during pregnancy or breastfeeding due to limited safety data on adaptogens like Ashwagandha and Magnolia; safe for most adults without hormone-sensitive conditions.
•No major allergen concerns, but those with sensitivities to nightshades (Ashwagandha) or tree bark extracts should monitor for rare reactions.
•Long-term use appears safe based on studies up to 12 weeks, but periodic breaks advised to avoid tolerance in adaptogenic herbs.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Life Extension Cortisol-Relief?
L-Theanine
200 mg
Lemon Balm extract (Melissa officinalis) (leaf)
300 mg
Green Tea extract (Camellia sinensis) [standardized to 98% polyphenols (200 mg), 45% EGCG (90 mg)] (leaf)
200 mg
Ashwagandha extract (Withania somnifera) [standardized to 5% withanolides (8.25 mg)] (root)
165 mg
Phellodendron extract (Phellodendron amurense) (bark)
100 mg
Magnolia extract (Magnolia officinalis) [standardized to 50% honokiol (4.5 mg)] (bark)
9 mg
Vegetable cellulose (capsule)
Microcrystalline cellulose
Stearic acid
Silica
Sources & References
Frequently Asked Questions
Common questions about Life Extension Cortisol-Relief