Life Extension
Life Extension Cognitex Alpha GPC 250 mg Softgels
81/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Life Extension Cognitex Alpha GPC 250 mg Softgels Do?
Solid 250 mg Alpha-GPC + 100 mg PS combo with blueberry antioxidants; evidence supports memory benefits at these doses. Formulation clean with low-risk excipients. Main limitation: modest 30-serving count and lack of long-term safety data beyond 12 weeks.
How does the 250 mg Alpha-GPC dose compare to clinical studies for memory support?
Is the phosphatidylserine derived from soy or sunflower, and does that affect safety for soy-allergic users?
Can this product be safely combined with other choline sources or cognitive supplements?
Chat with Suppie
What Are the Benefits of Life Extension Cognitex Alpha GPC 250 mg Softgels?
Based on proven scientific research
MemoryModerate
FocusMild
Brain cell membrane supportModerate
Good For:
What Are the Side Effects of Life Extension Life Extension Cognitex Alpha GPC 250 mg Softgels?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well tolerated at listed doses; mild GI upset possible
•May interact with anticholinergic medications
•Consult physician if pregnant, lactating, or on blood thinners
•Contains gelatin (bovine); not suitable for vegans
•Soy-free formulation reduces common allergen risk
•Do not exceed 1 softgel daily without medical advice
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Good
Low Risk
Good
Good
Low Risk
Good
What Are the Ingredients in Life Extension Life Extension Cognitex Alpha GPC 250 mg Softgels?
Alpha-Glyceryl Phosphoryl Choline
250 mg
Phosphatidylserine
100 mg
Proprietary wild blueberry blend
100 mg
safflower oil
gelatin
glycerin
sorbitol
purified water
sunflower lecithin
carob color
beeswax
Sources & References
Frequently Asked Questions
Common questions about Life Extension Life Extension Cognitex Alpha GPC 250 mg Softgels