Life Extension
Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract
75/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
54/100
CLEANLINESS
What Does Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract Do?
This well-formulated omega-3 supplement offers effective EPA/DHA dosages backed by strong evidence for heart and brain health, enhanced by antioxidants; safe for most adults with minimal side effects, though monitor if on blood thinners.
How do the EPA and DHA dosages in this product compare to clinical recommendations for heart health?
What evidence supports the addition of olive extract and sesame lignans for enhancing omega-3 benefits?
Is this fish oil suitable for daily use in reducing inflammation?
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What Are the Benefits of Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract?
Based on proven scientific research
Cardiovascular HealthVery strong
Brain FunctionStrong
Inflammation ReductionStrong
Antioxidant SupportModerate
Good For:
What Are the Side Effects of Life Extension Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•This product's EPA/DHA dosages (700mg/500mg per serving) are within safe limits (up to 3g/day recommended by NIH) for healthy adults, with low risk of bleeding at these levels.
•Olive extract and sesame lignans are GRAS ingredients at 200mg and 10mg, providing antioxidant benefits without known adverse effects in short-term use.
•Potential mild gastrointestinal side effects like fishy aftertaste or burping; enteric coating minimizes this.
•Medium interaction risk with blood thinners (e.g., warfarin) due to omega-3 antiplatelet effects; consult doctor if on anticoagulants.
•Not recommended for pregnant/nursing women without medical advice, though fish oil is generally safe; allergen risk from fish and soy.
•High-quality manufacturing (IFOS 5-star rated) reduces contamination risks like heavy metals, suitable for long-term use in adults.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Medium Risk
What Are the Ingredients in Life Extension Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract?
EPA (Eicosapentaenoic Acid)
700 mg
DHA (Docosahexaenoic Acid)
500 mg
Polyphen-Oil® Olive Extract (fruit and leaf)
200 mg (providing 45 mg Polyphenols, 15 mg Hydroxytyrosol, 11 mg Tyrosol, 1 mg Oleuropein)
Sesame seed lignan extract
10 mg
gelatin
glycerin
purified water
silica
beeswax
carob color
soy lecithin
Sources & References
No sources available
Frequently Asked Questions
Common questions about Life Extension Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract