Life Extension
Magnesium Glycinate 90 Vegetarian Capsules
87/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Magnesium Glycinate 90 Vegetarian Capsules Do?
A straightforward magnesium glycinate formula delivering 105 mg elemental magnesium per capsule in a well-absorbed form. It’s a simple, no-frills option for people looking to top up magnesium intake with minimal extra ingredients.
Is this magnesium glycinate gentle on the stomach?
What inactive ingredients are in this formula?
Is Magnesium Glycinate 90 Vegetarian Capsules a good fit for my goals?
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What Are the Benefits of Magnesium Glycinate 90 Vegetarian Capsules?
Based on proven scientific research
Magnesium RepletionStrong
Muscle SupportModerate
Nerve SupportModerate
Heart HealthModerate
Bone HealthModerate
Good For:
What Are the Side Effects of Life Extension Magnesium Glycinate 90 Vegetarian Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•May cause loose stools or stomach upset in some people, though glycinate is often better tolerated than some other forms.
•Use caution with kidney disease, since magnesium can accumulate when kidney function is reduced.
•Can interact with certain antibiotics, bisphosphonates, and thyroid medication if taken too close together.
•Do not exceed the recommended dose unless advised by a clinician.
•Pregnant or lactating people should consult a healthcare professional before use.
•Contains a vegetarian capsule and no major allergens are listed on the label.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Low Risk
What Are the Ingredients in Life Extension Magnesium Glycinate 90 Vegetarian Capsules?
Magnesium bisglycinate
105 mg
Magnesium
105 mg
vegetable cellulose
vegetable stearate
Cellulose
Sources & References
Frequently Asked Questions
Common questions about Life Extension Magnesium Glycinate 90 Vegetarian Capsules