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Life Extension - Neuro-Mag® Magnesium L-Threonate

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Life Extension

Neuro-Mag® Magnesium L-Threonate

B grade
79/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS

What Does Neuro-Mag® Magnesium L-Threonate Do?

- The serving provides 2000 mg Magtein magnesium L-threonate, matching the studied daily range cited by the brand. - Elemental magnesium is clearly disclosed at 144 mg per 3-capsule serving. - Magnesium L-threonate is a specialized, absorbable form rather than a low-absorption oxide.
Is 2000 mg of magnesium L-threonate an effective dose for cognition?
How does magnesium L-threonate compare with magnesium glycinate or citrate?
Why does 2000 mg Magtein provide only 144 mg elemental magnesium?
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What Are the Benefits of Neuro-Mag® Magnesium L-Threonate?

Based on proven scientific research

MemoryModerate
Cognitive FunctionModerate
Quick ThinkingModerate
Magnesium SupportStrong

Good For:

What Are the Side Effects of Life Extension Neuro-Mag® Magnesium L-Threonate?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Three capsules provide 144 mg elemental magnesium from 2000 mg Magtein magnesium L-threonate, which is below the adult supplemental magnesium upper limit of 350 mg/day and generally well tolerated.
Magnesium L-threonate is described by the manufacturer as having less laxative effect than some other magnesium forms, but loose stools, nausea, or abdominal discomfort can still occur in sensitive users.
Magnesium can reduce absorption of certain medications, especially tetracycline and fluoroquinolone antibiotics, bisphosphonates, and levothyroxine; separate dosing by several hours unless a clinician advises otherwise.
People with significant kidney disease should avoid unsupervised magnesium supplementation because impaired renal clearance can increase the risk of magnesium accumulation.
The label states gluten-free, non-GMO, and vegetarian; no major food allergens are listed in the capsule formula, but the excipients include cellulose derivatives, stearates, and silica.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Vegetable cellulose (capsule)
Low Risk
Microcrystalline cellulose
Low Risk
Stearic acid
Low Risk
Vegetable stearate
Low Risk
Silica
Low Risk

What Are the Ingredients in Life Extension Neuro-Mag® Magnesium L-Threonate?

Magnesium
144 mg
Magtein magnesium L-threonate
2000 mg
vegetable cellulose (capsule)
microcrystalline cellulose
stearic acid
vegetable stearate
silica

Frequently Asked Questions

Common questions about Life Extension Neuro-Mag® Magnesium L-Threonate