Life Extension
Neuro-Mag® Magnesium L-Threonate
85/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Neuro-Mag® Magnesium L-Threonate Do?
The label lists Magnesium (144 mg) and Magtein magnesium L-threonate (2000 mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is 2000 mg of magnesium L-threonate an effective dose for cognition?
How does magnesium L-threonate compare with magnesium glycinate or citrate?
Why does 2000 mg Magtein provide only 144 mg elemental magnesium?
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What Are the Benefits of Neuro-Mag® Magnesium L-Threonate?
Based on proven scientific research
MemoryModerate
Cognitive FunctionModerate
Quick ThinkingModerate
Magnesium SupportStrong
Good For:
What Are the Side Effects of Life Extension Neuro-Mag® Magnesium L-Threonate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Three capsules provide 144 mg elemental magnesium from 2000 mg Magtein magnesium L-threonate, which is below the adult supplemental magnesium upper limit of 350 mg/day and generally well tolerated.
•Magnesium L-threonate is described by the manufacturer as having less laxative effect than some other magnesium forms, but loose stools, nausea, or abdominal discomfort can still occur in sensitive users.
•Magnesium can reduce absorption of certain medications, especially tetracycline and fluoroquinolone antibiotics, bisphosphonates, and levothyroxine; separate dosing by several hours unless a clinician advises otherwise.
•People with significant kidney disease should avoid unsupervised magnesium supplementation because impaired renal clearance can increase the risk of magnesium accumulation.
•The label states gluten-free, non-GMO, and vegetarian; no major food allergens are listed in the capsule formula, but the excipients include cellulose derivatives, stearates, and silica.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable cellulose (capsule)
Low RiskMicrocrystalline cellulose
Low RiskStearic acid
Low RiskVegetable stearate
Low RiskSilica
Low RiskWhat Are the Ingredients in Life Extension Neuro-Mag® Magnesium L-Threonate?
Magnesium
144 mg
Magtein magnesium L-threonate
2000 mg
vegetable cellulose (capsule)
microcrystalline cellulose
stearic acid
vegetable stearate
silica
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Dosage & Bioavailability
How the active doses and forms in Neuro-Mag® Magnesium L-Threonate compare to the research.
•Magnesium is listed at 144 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magtein magnesium L-threonate is listed at 2000 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Life extension neuro mag magnesium l threonate
Information from www.vitacost.com
Neuro mag magnesium l threonate
Information from www.lifeextension.com
Neuro Mag Magnesium L Threonate
Information from www.lifeextension.com
Neuro mag magnesium l threonate powder
Information from www.lifeextension.com
Neuro mag%C2%AE magnesium l threonate
Information from lifeextension.store
Neuro mag magnesium l threonate 90 vegetarian capsules
Information from www.lifeextensioneurope.com
Frequently Asked Questions
Common questions about Life Extension Neuro-Mag® Magnesium L-Threonate