Life Extension
Neuro Mag Magnesium L-Threonate Gummies
79/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
80/100
CLEANLINESS
What Does Neuro Mag Magnesium L-Threonate Gummies Do?
Label delivers 2000 mg Magtein® magnesium L-threonate yielding 144 mg elemental magnesium per serving; 6-week RCTs at 2 g/day showed composite cognitive gains and some sleep improvements.
How does the magnesium L-threonate dose compare to typical studied amounts?
What evidence supports cognitive or sleep benefits from this specific form?
Are there any dose-related cautions for magnesium L-threonate gummies?
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What Are the Benefits of Neuro Mag Magnesium L-Threonate Gummies?
Based on proven scientific research
Cognitive performanceModerate
Memory supportMild
Sleep qualityMild
Good For:
What Are the Side Effects of Life Extension Neuro Mag Magnesium L-Threonate Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magtein® at 2 g/day was well-tolerated in 6-week adult trials with no significant adverse reactions reported.
•EFSA considers magnesium L-threonate safe up to 3000 mg/day for adults (excluding pregnant/lactating), providing ~250 mg magnesium.
•This serving supplies 144 mg elemental magnesium from 2000 mg Magtein®; evidence on long-term use beyond 6 weeks is limited.
•May contain up to 1% oxalic acid; daily exposure from product remains below levels of concern per EFSA assessment.
Potential Side Effects
Negative Interactions
Allergens
Contains gelatinNatural flavors present
Inactive Ingredients
Maltitol
Low RiskErythritol
Low RiskGelatin
Low RiskCitric acid
Low RiskPectin
Low RiskNatural flavors
Medium RiskSodium citrate
Low RiskAnnatto extract
Low RiskWhat Are the Ingredients in Life Extension Neuro Mag Magnesium L-Threonate Gummies?
Calories 35 Total carbohydrate
9 g
added sugars Sugar alcohols
9 g
Magnesium (from
2000 mg
Magtein® magnesium L-threonate)
144 mg
maltitol
erythritol
gelatin
citric acid
pectin
natural flavors
sodium citrate
annatto extract
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Dosage & Bioavailability
How the active doses and forms in Neuro Mag Magnesium L-Threonate Gummies compare to the research.
•Magnesium (from Magtein® magnesium L-threonate) — 144 mg; 2000 mg Magtein® per serving provides this elemental amount, below the 250 mg supplemental UL noted in EFSA review.
•Magtein® magnesium L-threonate — 2000 mg; matches the 2 g daily dose used in published 6-week RCTs assessing cognition and sleep.
Sources & References
Neuro mag magnesium l threonate gummies
Information from www.lifeextension.com
What does the research say about magnesium l threonate
Information from examine.com
36558392
Information from pubmed.ncbi.nlm.nih.gov
38481468
Information from pubmed.ncbi.nlm.nih.gov
41601871
Information from pubmed.ncbi.nlm.nih.gov
PMC6732706
Information from pmc.ncbi.nlm.nih.gov
Magnesium HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about Life Extension Neuro Mag Magnesium L-Threonate Gummies