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Life Extension - Only Trace Minerals

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Life Extension

Only Trace Minerals

B grade
81/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS

What Does Only Trace Minerals Do?

Solid multi-trace mineral formula with clinically relevant zinc, chromium, and boron doses; strongest evidence supports immune and glucose benefits. Capsule excipients are clean. Caution only for Wilson’s disease or antibiotic timing.
Is 20 mg zinc daily safe long-term or do I need copper balance monitoring?
Can this product help maintain healthy blood sugar alongside diet?
Should I take this if I already get trace minerals from a multivitamin?
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What Are the Benefits of Only Trace Minerals?

Based on proven scientific research

Immune SupportStrong
Blood Sugar MaintenanceModerate
Bone & Joint HealthModerate
Antioxidant Enzyme SupportModerate

Good For:

What Are the Side Effects of Life Extension Only Trace Minerals?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Avoid in Wilson’s disease due to copper content
May interact with quinolone or tetracycline antibiotics
Generally well tolerated at one capsule daily
Not recommended during pregnancy without medical advice
Contains no gluten, soy, or major allergens listed

Potential Side Effects

Negative Interactions

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Vegetable cellulose (capsule)
Low Risk
Maltodextrin
Low Risk
Stearic acid
Low Risk

What Are the Ingredients in Life Extension Only Trace Minerals?

Zinc [as OptiZinc® zinc monomethionine]
20 mg
Copper [as copper bisglycinate chelate]
2 mg
Manganese [as manganese sulfate]
2 mg
Chromium [as chromium nicotinate glycinate chelate]
400 mcg
Molybdenum [as molybdenum glycinate chelate]
250 mcg
Boron [as boron citrate, aspartate, glycinate complex]
3 mg
Vanadyl sulfate [providing 750 mcg vanadium]
3.75 mg
microcrystalline cellulose
vegetable cellulose (capsule)
maltodextrin
stearic acid

Frequently Asked Questions

Common questions about Life Extension Only Trace Minerals