Life Extension
Pomegranate Complete
78/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS
What Does Pomegranate Complete Do?
Life Extension's Pomegranate Complete offers good antioxidant efficacy with 100mg standardized punicalagins supporting heart health and inflammation reduction, backed by moderate studies. Dosage is effective and safe, with minimal risks for most adults.
What are the key antioxidants in Pomegranate Complete and their roles in heart health?
How does the punicalagin standardization in this supplement compare to whole pomegranate juice?
Are there any clinical studies supporting the benefits of this pomegranate extract blend?
Chat with Suppie
What Are the Benefits of Pomegranate Complete?
Based on proven scientific research
Antioxidant supportStrong
Cardiovascular healthModerate
Anti-inflammatory effectsModerate
Cellular protectionStrong
Good For:
What Are the Side Effects of Life Extension Pomegranate Complete?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Pomegranate extracts at 100mg dose are generally safe with no major side effects reported in studies; punicalagins may cause mild digestive upset in sensitive individuals.
•Low interaction risk, but may enhance effects of blood pressure medications or statins due to cardiovascular benefits—consult doctor if on such drugs.
•Dosage well below safe limits (up to 1g/day in research); suitable for healthy adults, but evidence limited for long-term use beyond 6 months.
•Not recommended during pregnancy or breastfeeding due to insufficient safety data on concentrated extracts; avoid in children under 18.
•Potential allergen risk from sunflower-derived ingredients; low contamination concerns as Life Extension follows GMP standards.
•Contraindicated for those with pomegranate allergies or hormone-sensitive conditions, as ellagitannins may influence estrogen activity.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Life Extension Pomegranate Complete?
Pomegranate Complete (Proprietary Blend) standardized to 30% punicalagins
100 mg
Sunflower oil
Gelatin
Glycerin
Caramel color
Sunflower lecithin
Sources & References
Frequently Asked Questions
Common questions about Life Extension Pomegranate Complete