Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Life Extension - Psyllium Husk, 525 mg, 100 capsules

Suppie Report

Life Extension

Psyllium Husk, 525 mg, 100 capsules

B grade
81/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS

What Does Psyllium Husk, 525 mg, 100 capsules Do?

Solid 525 mg psyllium dose with good evidence for regularity and cholesterol support. Main safety concern is choking risk without adequate water. Gelatin capsule limits vegan use.
How much water should I drink with each 525 mg capsule to avoid choking risk?
Can I take more than one capsule at a time for constipation relief?
Will this psyllium interact with my prescription medications?
Chat with Suppie

What Are the Benefits of Psyllium Husk, 525 mg, 100 capsules?

Based on proven scientific research

Digestive regularityStrong
Cholesterol supportModerate
Blood sugar controlModerate

Good For:

What Are the Side Effects of Life Extension Psyllium Husk, 525 mg, 100 capsules?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

Must be taken with a full 8 oz glass of water to prevent choking or intestinal blockage
Do not use if you have intestinal ulceration, stenosis, or disabling adhesions
May delay absorption of medications—take other drugs 1-2 hours before or after
Rare allergic reactions possible in individuals sensitive to Plantago species
Safe for most adults; start with one capsule to assess tolerance
Not intended for children under 6 years without medical supervision

Potential Side Effects

Negative Interactions

Inactive Ingredients

Gelatin capsule
Low Risk

What Are the Ingredients in Life Extension Psyllium Husk, 525 mg, 100 capsules?

Psyllium (Plantago ovata) (husk)
525 mg
gelatin capsule

Frequently Asked Questions

Common questions about Life Extension Psyllium Husk, 525 mg, 100 capsules