Life Extension
R-Alpha Lipoic Acid
86/100
SUPPIE SCORE
80/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does R-Alpha Lipoic Acid Do?
This heat-stabilized R-alpha lipoic acid supplement offers strong antioxidant and nerve support benefits at a clinically effective 240 mg dose. It's highly safe with clean, allergen-free formulation, ideal for vegans seeking reliable protection against oxidative stress.
What are the main benefits of R-alpha lipoic acid for nerve health?
Is R-alpha lipoic acid effective for supporting blood sugar control?
What dosage of R-alpha lipoic acid is typically recommended for antioxidant support?
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What Are the Benefits of R-Alpha Lipoic Acid?
Based on proven scientific research
Antioxidant ProtectionStrong
Nerve Health SupportStrong
Blood Sugar RegulationModerate
Liver Function SupportModerate
Good For:
What Are the Side Effects of Life Extension R-Alpha Lipoic Acid?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•R-alpha lipoic acid at 240 mg is generally safe for healthy adults, with low risk of side effects like mild stomach upset or skin rash.
•No significant drug interactions in this formulation, but may enhance effects of diabetes medications, requiring blood sugar monitoring.
•Safe dosage well below the 600-1200 mg upper limit from studies; heat stabilization improves stability without added risks.
•Suitable for pregnancy only under medical supervision due to limited data; not recommended for children or those with thiamine deficiency.
•Gluten-free, vegan, kosher, and halal certified, with no common allergens like milk, soy, or nuts present.
•Long-term use appears safe based on clinical trials, but consult a doctor for extended use over 6 months.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskVegetable cellulose
Low RiskStearic acid
Low RiskSilica
Low RiskWhat Are the Ingredients in Life Extension R-Alpha Lipoic Acid?
R-Alpha Lipoic Acid
240 mg
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Dosage & Bioavailability
How the active doses and forms in R-Alpha Lipoic Acid compare to the research.
•R-Alpha Lipoic Acid — 240 mg per serving; studies use 600-1,663 mg/day.
Sources & References
Frequently Asked Questions
Common questions about Life Extension R-Alpha Lipoic Acid