Life Extension
Rhodiola Rosea
85/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Rhodiola Rosea Do?
This Life Extension Rhodiola Rosea supplies 240 mg alcohol-free concentrated root extract delivering 12 mg rosavins per 2-capsule serving.
Is the alcohol-free concentrated extract in liquid vegan capsules better absorbed than standard dry Rhodiola capsules?
What is the best time of day to take this supplement and should it be cycled?
Is Rhodiola Rosea a good fit for my goals?
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What Are the Benefits of Rhodiola Rosea?
Based on proven scientific research
Fatigue reductionModerate
Mental performanceModerate
Cellular energy supportMild
Good For:
What Are the Side Effects of Life Extension Rhodiola Rosea?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Not for use during pregnancy or lactation due to limited safety data on Rhodiola rosea.
•May cause mild stimulation; best taken earlier in the day to avoid sleep interference at the 240 mg dose.
•The 12 mg rosavins dose is well below levels associated with adverse effects in studies.
•Ecologically harvested Rhodiola rosea root extract with no reported heavy metal or adulterant concerns at this dose.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable glycerin
Low RiskVegetable cellulose
Low RiskWhat Are the Ingredients in Life Extension Rhodiola Rosea?
Rhodiola rosea root extract
240 mg
Rosavins
12 mg
vegetable glycerin
vegetable cellulose
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Dosage & Bioavailability
How the active doses and forms in Rhodiola Rosea compare to the research.
•Rhodiola rosea root extract is listed at 240 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Rosavins is listed at 12 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about Life Extension Rhodiola Rosea