Life Extension
Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract
81/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
74/100
CLEANLINESS
What Does Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract Do?
Life Extension Super Omega-3 delivers a solid 1200 mg EPA+DHA per 4-softgel daily serving plus supportive olive polyphenols and sesame lignans, backed by strong evidence for cardiovascular and cognitive benefits with IFOS-certified purity and enteric coating.
What is the recommended serving size and daily dosage for this enteric-coated omega-3 supplement?
Does this product contain any allergens like fish or sesame?
How does the IFOS certification and enteric coating affect its quality and tolerability?
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What Are the Benefits of Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract?
Based on proven scientific research
Cardiovascular HealthStrong
Cognitive FunctionModerate
Healthy Triglyceride LevelsStrong
Inflammation BalanceModerate
Good For:
What Are the Side Effects of Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Fish oil at 2000 mg per serving (providing 1200 mg EPA+DHA) is generally well-tolerated within standard supplemental ranges but may increase bleeding risk at higher intakes.
•Contains fish (anchovy, mackerel, sardine) and sesame; avoid if allergic to these.
•Enteric coating helps minimize fishy aftertaste or stomach upset for sensitive individuals.
•Non-GMO and IFOS 5-star certified for purity and freshness; no gluten.
Potential Side Effects
Negative Interactions
Allergens
FishSesame
Inactive Ingredients
Highly refined fish oil concentrate (anchovy, jack mackerel, mackerel, sardine)
Low RiskGelatin
Low RiskGlycerin
Low RiskAqueous enteric coating
Low RiskPurified water
Low RiskBeeswax
Low RiskSilica
Low RiskCaramel color
Low RiskNatural flavor
Medium RiskSunflower lecithin
Low RiskMixed tocopherols
GoodMaltodextrin
Low RiskRosemary extract
Low RiskWhat Are the Ingredients in Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract?
Pure+™ Wild Fish Oil Concentrate
2000 mg
EPA (eicosapentaenoic acid)
700 mg
DHA (docosahexaenoic acid)
500 mg
Polyphen-Oil™ Olive extract (fruit and leaf)
300 mg
Sesame seed lignan extract
10 mg
highly refined fish oil concentrate (anchovy, jack mackerel, mackerel, sardine)
gelatin
glycerin
aqueous enteric coating
purified water
beeswax
silica
caramel color
natural flavor
sunflower lecithin
mixed tocopherols
maltodextrin
rosemary extract
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Dosage & Bioavailability
How the active doses and forms in Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract compare to the research.
•Pure+™ Wild Fish Oil Concentrate — 2000 mg per serving (700 mg EPA, 500 mg DHA); standard fish oil concentrate form within typical supplemental ranges of 1000-4000 mg daily.
•Polyphen-Oil™ Olive extract — 300 mg per serving (standardised to 19.5 mg polyphenols); typical range used in Mediterranean diet studies.
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Frequently Asked Questions
Common questions about Life Extension Super Omega-3 EPA/DHA Fish Oil, Sesame Lignans & Olive Extract