Life Extension
Vitamin B12 Methylcobalamin, 5 mg, 60 Vegetarian Lozenges
79/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
72/100
CLEANLINESS
What Does Vitamin B12 Methylcobalamin, 5 mg, 60 Vegetarian Lozenges Do?
This is a high-potency methylcobalamin lozenge with a straightforward formula and a clearly disclosed 5 mg B12 dose. It’s especially relevant for people who want a convenient B12 option in a vegetarian lozenge format.
Is this a good B12 choice for vegans?
How should I take these lozenges each day?
What makes methylcobalamin different from other B12 forms?
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What Are the Benefits of Vitamin B12 Methylcobalamin, 5 mg, 60 Vegetarian Lozenges?
Based on proven scientific research
B12 repletionVery strong
Energy supportModerate
Brain healthModerate
Nerve healthModerate
Homocysteine supportModerate
Good For:
What Are the Side Effects of Life Extension Vitamin B12 Methylcobalamin, 5 mg, 60 Vegetarian Lozenges?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well tolerated, but lozenges can cause digestive upset in some people, especially due to sugar alcohols like xylitol and sorbitol.
•Vitamin B12 is usually safe at this dose, but occasional acne-like eruptions or flushing can occur in sensitive users.
•Use caution if you have Leber hereditary optic neuropathy or a history of B12 sensitivity.
•Pregnancy and lactation: product label advises consulting a clinician before use.
•Contains sugar alcohols and starches, which may be an issue for people avoiding certain sweeteners or with sensitive digestion.
•No major allergen ingredients are listed on the label, but always verify if you have flavoring or excipient sensitivities.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Xylitol
Low RiskSorbitol
Low RiskMaltodextrin
Medium RiskStearic acid
Low RiskVegetable stearate
Low RiskMicrocrystalline cellulose
Low RiskNatural vanilla flavor
Medium RiskRice starch
Low RiskModified food starch
Low RiskCellulose
Low RiskWhat Are the Ingredients in Life Extension Vitamin B12 Methylcobalamin, 5 mg, 60 Vegetarian Lozenges?
Vitamin B12 (as methylcobalamin)
5 mg
xylitol
sorbitol
maltodextrin
stearic acid
vegetable stearate
microcrystalline cellulose
natural vanilla flavor
rice starch
modified food starch
Cellulose
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Dosage & Bioavailability
How the active doses and forms in Vitamin B12 Methylcobalamin, 5 mg, 60 Vegetarian Lozenges compare to the research.
•Vitamin B12 (as methylcobalamin) is listed at 5 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin B12 (as methylcobalamin) specifies the methylcobalamin form; any bioavailability comparison must use evidence for that exact form.
Sources & References
Frequently Asked Questions
Common questions about Life Extension Vitamin B12 Methylcobalamin, 5 mg, 60 Vegetarian Lozenges