LifeSeasons
Choles-T
71/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
90/100
CLEANLINESS
What Does Choles-T Do?
Label indicates 400 mg plant sterols, 30 mg red yeast rice, and 50 mg policosanol per serving; plant sterols align with modest LDL-lowering evidence at lower end of studied ranges.
What specific label amounts are listed for the actives in this Choles-T product?
How does the 400 mg plant sterol amount compare to typical studied doses for LDL reduction?
Are there any known interactions between policosanol and red yeast rice at these doses?
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What Are the Benefits of Choles-T?
Based on proven scientific research
LDL Cholesterol ReductionModerate
Total Cholesterol ReductionModerate
HDL Cholesterol SupportMild
Good For:
What Are the Side Effects of LifeSeasons Choles-T?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Policosanol at 10-20 mg studied doses shows low adverse event rates in trials.
•Red yeast rice monacolin content at low mg levels may still inhibit HMG-CoA reductase.
•Plant sterols at 400 mg may reduce absorption of fat-soluble vitamins or carotenoids.
•Evidence on long-term safety of this exact combination is limited.
Potential Side Effects
Negative Interactions
Allergens
Derived from sugarcane wax for policosanol; potential cross-reactivity unknown.
Inactive Ingredients
Hypromellose (vegetable cellulose)
Low RiskSilica
Low RiskRice bran
Low RiskAnd microcrystalline cellulose. new lo refreshed outside. same i
Low RiskMicrocrystalline cellulose
Low RiskWhat Are the Ingredients in LifeSeasons Choles-T?
(DV) not established. % DV
50 mg
600 mg
400 mg
50 mg
30 mg
Hypromellose (Vegetable Cellulose)
Silica
Rice Bran
and Microcrystalline Cellulose. New Lo Refreshed Outside. Same I
Microcrystalline Cellulose
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Dosage & Bioavailability
How the active doses and forms in Choles-T compare to the research.
•Plant sterols — 400 mg; falls below the 1.5-3 g/day range associated with 7.5-12% LDL-C reductions in meta-analyses.
•Policosanol — 50 mg; exceeds typical 5-20 mg studied doses but absolute efficacy varies by source and population.
•Red yeast rice — 30 mg; the label does not disclose an extract standardisation percentage or marker amount.
Frequently Asked Questions
Common questions about LifeSeasons Choles-T