LifeSource Vitamins
Cortisol Support 90 Veg Caps
78/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
74/100
CLEANLINESS
What Does Cortisol Support 90 Veg Caps Do?
Vitamin C (from Calcium Ascorbate) provides 99 mg a day, below the studied range (200-3,000 mg/day). Most actives with a studied range (7 of 10) are below it.
How does the daily dose of adaptogens in this Cortisol Support compare to effective amounts in clinical studies?
What results can I realistically expect for cortisol levels and stress after 4-8 weeks of use?
Is Cortisol Support 90 Veg Caps a good fit for my goals?
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What Are the Benefits of Cortisol Support 90 Veg Caps?
Based on proven scientific research
Stress ReductionModerate
Adrenal SupportMild
Cortisol BalanceMild
Energy and Mood During StressModerate
Sleep QualityMild
Good For:
What Are the Side Effects of LifeSource Vitamins Cortisol Support 90 Veg Caps?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Low doses of Vitamin C, pantothenic acid, magnesium, and chromium are generally well-tolerated with minimal risk at labeled amounts.
•Adaptogens including Ashwagandha, Rhodiola, Holy Basil, and Reishi in the blend are considered safe for most adults in short-term use but may cause mild GI upset or drowsiness in sensitive individuals.
•Green tea extract (with EGCG) in the blend carries rare risk of liver concerns at high doses; the undisclosed amount here is unlikely to reach those levels but monitor for symptoms.
•Product contains titanium dioxide in the capsule; avoid if sensitive to this excipient.
•Discontinue if unusual side effects occur and follow label directions for 1 capsule 3 times daily.
Potential Side Effects
Negative Interactions
Allergens
none disclosed
Inactive Ingredients
Hypromellose (cellulose capsule)
Low RiskMagnesium stearate
Low RiskSilica
Low RiskTitanium dioxide
High RiskWhat Are the Ingredients in LifeSource Vitamins Cortisol Support 90 Veg Caps?
Vitamin C (from Calcium Ascorbate)
33 mg
Pantothenic Acid (from Calcium Pantothenate)
10 mg
Calcium (from Calcium Carbonate and Ascorbate)
12 mg
Magnesium (from Magnesium Oxide)
8 mg
Chromium (from Chromium Nicotinate Glycinate)
20 mcg
Relora® (proprietary blend of Magnolia officinalis bark extract and Phellodendron amurense bark extract)
200 mg
Green Tea Extract (Camellia sinensis) (Leaf) (min. 50% EGCG)
90 mg
Ashwagandha Extract (Withania somnifera) (Root)
20 mg
Holy Basil Extract (Ocimum tenuiflorum) (Leaf)
20 mg
Reishi Mushroom Powder (Ganoderma lucidum)
20 mg
Rhodiola Extract (Rhodiola rosea) (Root)
20 mg
Hypromellose (cellulose capsule)
Magnesium Stearate
Silica
Titanium Dioxide
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Dosage & Bioavailability
How the active doses and forms in Cortisol Support 90 Veg Caps compare to the research.
•Vitamin C (from Calcium Ascorbate) — 99 mg a day; below the studied range (200-3,000 mg/day).
•Green Tea Extract (Camellia sinensis) (Leaf) (min. 50% EGCG) — 270 mg a day, within the studied range (150-2,500 mg/day); standardised to 50% EGCG, about 135 mg EGCG a day.
•Relora® (proprietary blend of Magnolia officinalis bark extract and Phellodendron amurense bark extract) — amount not disclosed; total for a blend; the amount of each ingredient in it is hidden.
Sources & References
Products
Information from lifesourcevitamins.com
N8 1076
Information from www.vitaminshoppe.com
Ashwagandha 1000 mg 60 liquid veggie caps
Information from lifesourcevitamins.com
246902.pdf
Information from api.ods.od.nih.gov
PMC10469327
Information from pmc.ncbi.nlm.nih.gov
Drg 20063868
Information from www.mayoclinic.org
Rhodiola rosea
Information from examine.com
19016404
Information from pubmed.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about LifeSource Vitamins Cortisol Support 90 Veg Caps