LifeSource Vitamins
Cortisol Support 90 Veg Caps
82/100
SUPPIE SCORE
58/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Cortisol Support 90 Veg Caps Do?
- Ashwagandha at 20mg is severely underdosed vs typical 300-600mg effective doses
- Rhodiola, holy basil each only 20mg; far below studied levels for stress/f Fatigue
- Magnesium oxide 8mg is low-bioavailability form at trivial dose vs needed 200-400mg elemental
- Relora® 200mg matches some trials, green tea 90mg adequate EGCG range
- Vitamin C, B5, chromium are low but supportive rather than primary actives
How does the 200mg dose of Relora® compare to doses used in clinical trials for cortisol reduction?
Given the low doses of ashwagandha (20mg), rhodiola (20mg), and holy basil (20mg), is this product effective for stress reduction?
Does the green tea extract dosage (90mg) contain enough EGCG for the claimed stress modulation benefits?
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What Are the Benefits of Cortisol Support 90 Veg Caps?
Based on proven scientific research
StressModerate
SleepMild
Adrenal SupportMild
Good For:
What Are the Side Effects of LifeSource Vitamins Cortisol Support 90 Veg Caps?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated daily supplement
•Contains green tea extract—monitor total caffeine intake
•Ashwagandha may not be suitable for pregnancy
•Relora® combination may cause mild drowsiness
•Magnesium oxide form has low absorption
•Chromium at 20mcg is well below upper limit
•No major known major drug interactions at these doses
•No common allergens declared
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Good
Low Risk
What Are the Ingredients in LifeSource Vitamins Cortisol Support 90 Veg Caps?
Vitamin C (from Calcium Ascorbate)
33 mg
Pantothenic Acid (B5)
10 mg
Calcium (from Calcium Ascorbate)
12 mg
Magnesium (from Magnesium Oxide)
8 mg
Chromium (Albion™ nicotinate glycinate)
20 mcg
Relora® (Magnolia + Phellodendron)
200 mg
Green Tea Extract (50% EGCG)
90 mg
Ashwagandha Extract
20 mg
Holy Basil Extract
20 mg
Reishi Mushroom Powder
20 mg
Rhodiola Extract
20 mg
Hypromellose (cellulose capsule)
Ascorbyl Palmitate
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about LifeSource Vitamins Cortisol Support 90 Veg Caps