LifeSource Vitamins
Super Fruits and Veggies Gummies
70/100
SUPPIE SCORE
65/100
EFFICACY
Low
SAFETY
58/100
CLEANLINESS
What Does Super Fruits and Veggies Gummies Do?
These gummies offer fair efficacy for basic nutrient support via low-dose vitamins and fruit/veggie powders, backed by moderate evidence for antioxidants. Dosages are suboptimal for therapeutic effects but safe overall with minimal risks for healthy adults.
What are the antioxidant benefits of the fruit and vegetable blend in these gummies?
How do the vitamin dosages in Super Fruits and Veggies Gummies compare to daily requirements?
Are these gummies suitable for children or those avoiding artificial sweeteners?
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What Are the Benefits of Super Fruits and Veggies Gummies?
Based on proven scientific research
Immune SupportModerate
Antioxidant ProtectionStrong
Eye HealthMild
Daily Nutrient BoostModerate
Good For:
What Are the Side Effects of LifeSource Vitamins Super Fruits and Veggies Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamins A, C, D, and E at dosages below UL (e.g., Vitamin A 500 mcg vs. 3000 mcg UL) pose low risk for healthy adults per NIH guidelines.
•Fruit/veggie blend (100 mg) is safe with no known adverse effects; provides mild antioxidants without exceeding safe intake levels.
•Gummies contain added sugars (about 3g per serving), which may concern diabetics but are low overall; no major drug interactions noted.
•Suitable for most adults, but pregnant/nursing women should consult doctors due to Vitamin A (beta-carotene form is safer but still advisory).
•No allergens like gluten, nuts, or dairy; vegan-friendly pectin base reduces sensitivity risks.
•Long-term use safe at recommended 2 gummies/day; monitor total vitamin intake from other sources to avoid excess.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in LifeSource Vitamins Super Fruits and Veggies Gummies?
Vitamin A (as beta-carotene)
500 mcg
Vitamin C (as ascorbic acid)
30 mg
Vitamin D (as cholecalciferol)
10 mcg (400 IU)
Vitamin E (as d-alpha tocopheryl acetate)
6 mg
Biotin
30 mcg
Fruit and Vegetable Blend
100 mg
Blueberry Fruit Powder
included in blend
Cranberry Fruit Powder
included in blend
Strawberry Fruit Powder
included in blend
Pomegranate Fruit Powder
included in blend
Acai Fruit Powder
included in blend
Broccoli Flower Powder
included in blend
Carrot Root Powder
included in blend
Spinach Leaf Powder
included in blend
Kale Leaf Powder
included in blend
Beet Root Powder
included in blend
Tapioca Syrup
Cane Sugar
Pectin
Citric Acid
Natural Flavors
Coconut Oil
Carnauba Wax
Sources & References
Frequently Asked Questions
Common questions about LifeSource Vitamins Super Fruits and Veggies Gummies