Lifestream
Lifestream Milk Thistle 3X Detox+
83/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Lifestream Milk Thistle 3X Detox+ Do?
Its main active, Milk Thistle Seed (Silybum marianum) standardised extract (equiv. Silymarin 280mg), provides 350-700 mg a day, which looks like a raw-herb equivalent rather than the extract amount.
How does the silymarin dose in this formula compare to clinical liver trials?
Can Lifestream Milk Thistle Detox+ interact with prescription medications metabolized by the liver?
Is 250 mg of spirulina sufficient to experience its metabolic or energy benefits?
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What Are the Benefits of Lifestream Milk Thistle 3X Detox+?
Based on proven scientific research
Liver Enzyme RegulationModerate
Hepatic Antioxidant DefenseModerate
Metabolic and Glycemic SupportModerate
Good For:
What Are the Side Effects of Lifestream Lifestream Milk Thistle 3X Detox+?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Silymarin is well tolerated in clinical studies up to 700 mg daily, with mild gastrointestinal side effects being the most common reaction.
•Milk thistle can modestly inhibit cytochrome P450 enzymes (particularly CYP2C9 and CYP3A4), potentially altering blood levels of narrow therapeutic index medications.
•Individuals with known allergies to the Asteraceae/Compositae plant family (ragweed, daisies, marigolds) should exercise caution due to potential cross-reactivity.
•People with autoimmune disorders should consult a physician before using spirulina, as blue-green algae can stimulate immune cell activity.
•Safety during pregnancy and breastfeeding is not established with concentrated silymarin extracts; avoidance is recommended without direct medical supervision.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Magnesium stearate
Low RiskMicrocrystalline cellulose
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Lifestream Lifestream Milk Thistle 3X Detox+?
Milk Thistle Seed (Silybum marianum) standardised extract (equiv. Silymarin 280mg)
350mg
Certified Organic Spirulina (Arthrospira platensis)
250mg
Magnesium stearate
Microcrystalline cellulose
Silicon dioxide
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Dosage & Bioavailability
How the active doses and forms in Lifestream Milk Thistle 3X Detox+ compare to the research.
•Milk Thistle Seed (Silybum marianum) standardised extract (equiv. Silymarin 280mg) — 350 mg per capsule, 1-2 capsules a day: this looks like a raw-herb equivalent rather than the extract amount, so it cannot be compared with studied extract doses.
•Certified Organic Spirulina (Arthrospira platensis) — 250 mg per capsule, 1-2 capsules a day: 250-500 mg a day; studies use 1-8 g/day.
Frequently Asked Questions
Common questions about Lifestream Lifestream Milk Thistle 3X Detox+