Lionis Mane Mushroom
Vitamin B12 Gummies
77/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
84/100
CLEANLINESS
What Does Vitamin B12 Gummies Do?
These Lion's Mane Vitamin B12 gummies combine a high-equivalent dose mushroom extract with cyanocobalamin in a convenient gummy format, though the low polysaccharide yield and gummy matrix may influence overall potency compared to capsules.
What is the best time of day to take these Lion's Mane and B12 gummies for focus?
How do the polysaccharide content and 20:1 extract ratio in these gummies compare to capsule forms?
Are there any differences in absorption between cyanocobalamin in gummy form versus other B12 forms?
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What Are the Benefits of Vitamin B12 Gummies?
Based on proven scientific research
Cognitive SupportModerate
Focus and ClarityModerate
Energy and Fatigue ReductionMild
Nerve HealthMild
Good For:
What Are the Side Effects of Lionis Mane Mushroom Vitamin B12 Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin B12 as cyanocobalamin at high per-serving dose (likely 22.5 µg or similar typo for 22500 ng) is well-tolerated with no established upper limit as excess is excreted in urine.
•Lion's Mane mushroom extract standardised to 10% polysaccharides at 12.5 mg (from 20:1 extract equiv. to 2500 mg whole mushroom) has minimal reported adverse effects in available studies, mainly mild digestive upset at much higher doses.
•Gummy base with sugar and glucose syrup contributes calories and may affect blood sugar in sensitive individuals or those with diabetes.
•Potential for mild gastrointestinal discomfort or allergic reactions in those sensitive to mushrooms or fungal-derived ingredients.
•No major drug interactions noted for these ingredients at stated levels, but high B12 may interfere with certain lab tests for vitamin levels or kidney function.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Medium Risk
Low Risk
Low Risk
What Are the Ingredients in Lionis Mane Mushroom Vitamin B12 Gummies?
Vitamin B12 (Cyanocobalamin)
22500
Lion's Mane Mushroom Extract (20:1 extract, equivalent to 2500mg Lion's Mane Mushroom)
12.5mg
Lion's Mane Mushroom Extract supplying 10% polysaccharides
12.5mg
Sugar
Glucose Syrup
Pectin
Natural Flavour
Citric Acid
Colour (from Carrot or similar)
Sources & References
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Frequently Asked Questions
Common questions about Lionis Mane Mushroom Vitamin B12 Gummies