LIPOSOMAL
Red Yeast Rice + CoQ10
75/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Red Yeast Rice + CoQ10 Do?
Organic red yeast rice at 400 mg and ubiquinol CoQ10 at 200 mg provide primary actives with moderate evidence for lipid effects.
How does the red yeast rice dose compare to studied amounts for cholesterol support?
What evidence exists for combining CoQ10 with red yeast rice at these levels?
Are there any specific considerations for the omega-3 amounts in this formula?
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What Are the Benefits of Red Yeast Rice + CoQ10?
Based on proven scientific research
Cholesterol managementStrong
Cardiovascular supportModerate
Antioxidant activityModerate
Energy metabolismMild
Good For:
What Are the Side Effects of LIPOSOMAL Red Yeast Rice + CoQ10?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Red yeast rice may contain variable monacolin K levels that can inhibit HMG-CoA reductase similar to statins.
•CoQ10 at 200 mg may help mitigate potential statin-like muscle effects from red yeast rice.
•Omega-3 at 300 mg total EPA+DHA has limited bleeding risk data at this dose.
•Folate 400 mcg is below upper limits but monitor total intake from all sources.
Potential Side Effects
Negative Interactions
Allergens
Fish-derived omega-3 componentsYeast-derived red yeast rice
Inactive Ingredients
Purified water
Low RiskOrganic mct oil
Low RiskPhosphatidyicholine (
Low RiskWhat Are the Ingredients in LIPOSOMAL Red Yeast Rice + CoQ10?
Organic Red Yeast Rice (Monascus purpureus) Coenzyme Q10 (ubiquinol): Citrus Bergamot Extract Omega-3
400 mg
(from EPA
200 mg
DHA
100 mg
(as d-alpha Tocopherol) Magnesium (as Magnesium Glycinate) Astaxanthin
100 mg
(from Haematococcus pluvialis) Folate (as Folic Acid)
400 mcg
Proprietary Botanical Extract Blend
500 mg
Purified Water
Organic MCT Oil
Phosphatidyicholine (
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Dosage & Bioavailability
How the active doses and forms in Red Yeast Rice + CoQ10 compare to the research.
•Organic Red Yeast Rice (Monascus purpureus) — 400 mg; typical studied monacolin K content in red yeast rice extracts ranges 5-10 mg per 400-1200 mg servings.
•Omega-3 (EPA 200 mg + DHA 100 mg) — 300 mg total; the label does not disclose an extract standardisation percentage or marker amount.
Sources & References
16418483
Information from pubmed.ncbi.nlm.nih.gov
PMC7551667
Information from pmc.ncbi.nlm.nih.gov
Yeast raised doughnuts recipe
Information from www.kingarthurbaking.com
Research
Information from examine.com
PMC8587866
Information from pmc.ncbi.nlm.nih.gov
Magnesium HealthProfessional
Information from ods.od.nih.gov
Omega3FattyAcids HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about LIPOSOMAL Red Yeast Rice + CoQ10